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"Vegetarian food to me up till this point has been pretty bland (plain steamed veggies) or super unhealthy (fried anything). This chilli is very satisfying and filling, and has the benefit of being healthy and delicious! The colors are gorgeous in the pot also. Sub in your favorite vegetables or beans to suit your taste or the season, or indeed, add..."

Ingredients: cinnamon, pepper, corn...

"I love the name of these and the taste is even better! These muffins have a little bit of everything in them, carrot, apple, cococnut, nuts, raisins, and more! SO YUMMY! I usually make a double batch and freeze the extras."

Ingredients: cinnamon, coconut, eggs...

"This recipe is from foodtv.ca the television show called from Licence to Grill hosted by Rob Rainford. Posted for ZWT4."

Ingredients: cider vinegar, dry mustard...

"For lighter grilling try this spicy burger which freezes well. This came from Cooking Light. I always have leftover Italian turkey sausage after making a batch of these for my freezer, so I use the leftover sausage to make Grilled Italian Sausage Veggies in Foil."

Ingredients: cooking spray, rolls...

"I saw this on Better Homes & Gardens TV show, then in a magazine. It's become a family favorite - so light and yet so tasty!

The "sauce" freezes well and reheats easily."

Ingredients: garlic, sliced mushrooms...

"After coming home from the store with 11 pounds of boneless chicken breasts, I decided to try freezing some in marinade. this is an adaption of a recipe a friend gave me years ago. The marinade can be used with other pieces of chicken. Chicken can also be cut into smaller pieces and bbq'd on skewers that have been soaked in water. For a nice appetizer...."

Ingredients: garlic salt, onion flakes...

"We do a lot of RVing and camping and I am always on the look out for cocktails that can be made ahead and enjoyed on the go. After falling in love with mojitos, I knew I needed to find a way to make these easier to bring along with us...hope you enjoy!"

Ingredients: club soda, limeade, limes...

"This is an altered recipe I found online. It's great to have on the ride when you need a snack. Tastes great, healthy and they're much cheaper than store-bought bars"

Ingredients: chocolate chips, dried fruit...

"Moist and flavorful these can be made with oat or wheat bran depending on what you have. You can put your choice of nuts (my fav is walnuts) or dried fruit and vary the amount of mashed banana and they still come out great. Since I started using this recipe 5 years ago, I have kept these muffins on hand in our freezer. I save my brown bananas, freeze..."

Ingredients: cinnamon, wheat bran...

"I love the orange flavor of these, different for a muffin. Yummy! I got this recipe from an old (1980's) Canandian cookbook called "Muffin Mania". I usually double or triple the recipe and freeze the extras.(Prep time includes soaking time.)"

Ingredients: eggs, margarine, oats...

"This is so good and refreshing. Nice drink to keep in the freezer during summer. This is great to bring camping if you have a freezer. Cooking time is freezing time. Servings are "guesstimated"."

Ingredients: frozen concentrated orange juice, brewed tea...

"This is an easy way to make ice cream without an ice cream maker. I did this when i was a kid in Girl Scouts working on a cooking badge. It is fun for all the kids both big and small."

Ingredients: eggs, rock salt, ice...

"This was shown on Food Network by Alton Brown, posting the recipe here for all those who are looking for those pies to take on the road, picnic, or in your lunch box. There are several fillings so will add them in the directions, these can be desserts or lunch pockets. They can be baked, fried, or even deep fried. How versatile can you get? Now..."

Ingredients: cider vinegar, cocoa powder...

"Remember Capri-Sun, the drinks in a bag? They were all the rage when I was in school! We used to stick them in the freezer and make slush out of them at home and by lunch, they were thawed and cold and you were the bomb! Now, you can make a better-for-you version!! Your kids will love you! The special equipment for this recipe you will need are:..."

Ingredients: water, orange juice concentrate...