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"A true Southern delicacy! I didn't know I even liked Pimento Cheese! This stuff is addictive... so addictive I am having a lock installed on my refrigerator (not to keep me out - but in case the neighbors find out!). I have picked at Pimento Cheese spreads at parties and potlucks but never have the desire to make my own... and then I was asked if..."

Ingredients: sharp white cheddar cheese, cream cheese...

"While searching for more flavorful, easy low-carb recipes, I came across this simple variation on traditional egg salad. It's also great with a few sliced green olives added. Enjoy!"

Ingredients: pepper, Dijon mustard...

"Serve on greens or in a sandwich. You may use 2 tablespoons of nonfat plain yogurt in place of the mayo for a low-fat salad."

Ingredients: Dijon mustard, salt & freshly ground black pepper...

"You wouldn't think tuna salad would be something a person would miss after going vegetarian/vegan, but every now and then, I crave it, and I want something simple - no cooking required! This recipe is perfect for a picnic; quick lunch; or a fast, light dinner. Chickpeas resemble the texture of tuna when you pulse them in a food processor. Spread..."

Ingredients: mayonnaise, salt and pepper...

"I was watching Paula's Home Cooking on Food Network yesterday and she made these Santa Fe Wraps. They looked wonderful and were very easy and quick to make."

Ingredients: cream cheese, monterey jack pepper cheese...

"This is wonderful on scones! I recently had friends stay in a Bed and Breakfast near my home. I met them every morning there and was served breakfast with them. This was served with the B&B's Dried Cherry Scones. We all loved it! I will post the recipe for Dried Cherry Scones on this site."

Ingredients: maple syrup, pecans, butter...

"This is an old standby because I always have the ingredients and everyone loves it. I'm not sure where I got the recipe but try it and see if you don't think it is a winner."

Ingredients: cream cheese, sesame seeds...

"This is a great spread to have on hand. It freezes well and can be thawed in the microwave if necessary. Use it as a spread on toasted slices of baguette, or crackers. Prep time does not reflect the overnight soaking of the beans."

Ingredients: dried great northern beans, fresh lemon juice...

"I got this recipe from a Johnson City, Tennessee cookbook that their local senior citizens put out. This is excellent spread on crackers! The recipe does not give how many servings and I can't remember how much it made for me. Cook time is how long to chill."

Ingredients: pepper, cream cheese...

"This makes for delicious hors d'oeuvres or a wonderful sandwich on a baguette or whole-grain bread! This also makes a great spread for sandwiches, crackers, or just stand in front of the refrigerator with a spoon! Adapted from Moosewood Restaurant New Classics cookbook. Enjoy! Recipe hails from England and France."

Ingredients: cream cheese, fresh lemon juice...

"Wonderful for Summer BBQs or Christmas entertaining. Yummy, and some protein to boot!"

Ingredients: extra virgin olive oil, garbanzo beans...

"This tuna sandwich is not like your typical tuna sandwich. Once you've had it, you'll know why I call it "so yummy Tuna Salad Mixture"."

Ingredients: albacore tuna in water, dried dill...

"This dip is the result of combining 3 of my favorite types of dips into one amazing super-dip! I actually prepared it before a camping trip last weekend and heated it on the small bbq we brought along and it turned out great that way too. Try it and you will love it!"

Ingredients: feta cheese, Italian cheese blend...

"From http://www.wholehealthmd.com/ I have not made this recipe."

Ingredients: cilantro, ground cumin...