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"I had a similar salad from a deli and tried to duplicate it. This is what I ended up with. I think it's fabulous! The deli salad was my first experience trying hearts of palm...now they're a new favorite!"

Ingredients: hearts of palm, feta cheese...

"My daughter has been wanting to try fish recipes but does not like a real 'fishy' taste. She found this recipe in the April 2005 edition of the All You magazine. It is served with shredded zucchini and sliced new potatoes. ( I was informed to add that too) :)"

Ingredients: pepper, dried thyme, eggs...

"My sister made this for a family function. I got her to give me the recipe. I know there are alot of marinades on here for steaks, but this just had a great flavor and seems to be different from most marinades."

Ingredients: pepper, dry mustard...

"The Women's Day Encyclopedia of Cookery was my main resource as a teen learning to cook. This marinade from that book was my Dad's favorite marinade for steak -- almost always bone-in chuck steak. Every time I use it I think of Dad and remember how he taught me to grill on the little hibatchi that perched on the side of the useless, brick fireplace..."

Ingredients: chuck steaks, pepper...

"Garlic and Chili powder make the butter a perfect complement to fresh corn. The recipe comes from Light & Tasty."

Ingredients: pepper, cornstarch, sweet corn...

"I love tabouli but can't eat wheat so this buckwheat version is perfect! Buckwheat is technically a fruit not a grain and is a good source of B vitamins, Zinc and Iron."

Ingredients: buckwheat groats, vegetable stock cubes...

"I use this marinade every time I cook Chicken. So quick, easy and I always have the ingredients available."

Ingredients: tequila, Italian salad dressing...

"Balkan variation of the Arabic kebab found in most southeastern European countries, such as those of the former Yugoslavia, Bulgaria, and Romania. Optional toppings are chopped onions, tomatoes, sour cream, kajmak, ajvar, and cottage cheese."

Ingredients: rolls, egg whites, onions...

"This sounds so good, an easy summer time treat to have with any BBQ. The recipe comes from meals in minutes for People with Diabetes."

Ingredients: skewers, ground allspice...

"Thanks to 1Steve for refering me to this as per my request for a diabetic-safe carrot cake to make my Baci (grandmother in Polish) for her birthday. She enjoyed it, but did note that she tasted allspice (she's not a fan). I didn't taste the cake, so I can't vouch for it. I did adapt this recipe to make it healthier and more diabetic friendly...."

Ingredients: cinnamon, extract...

"So easy to slap together and soooo addictive. I made this up and ate the WHOLE thing!. It does taste like tropical fruit punch! And so healthy too! Have it as a garnish, breakfast, dessert, with fish (salmon), whatever your heart desires"

Ingredients: kiwi fruits, fresh lime juice...

"Courtesy of Low Carb Luxury. I tried it and it's good! Problem is, it sets into marshmallows soon, so it's not a creme for long, but good news is it can be microwaved. On regular power, it melts within 3-5 second. Might want to adjust power. If you want to use the creme, do either the microwave or use right after you make it. I used it for..."

Ingredients: egg whites, vanilla extract...

"Serve this great-tasting, tender steak as a part of a taco party or with a mixed green salad and sliced avocados for a tasty dinner.1 hour marinating time not-included, it can be marinated up to one day and/or refrigerate cooked steak for up to 1 day for a make ahead meal, slice before serving. The recipe comes from eatingwell.com."

Ingredients: ground cumin, dried oregano...

"My friend Gene here in the Puget Sound (who also happens to be my ex) made a wonderfully delicious King salmon recently, and I pried this rub recipe out of him. ;) All the amounts are approximate... he adds necessary amounts by aroma."

Ingredients: fresh ground black pepper, dried thyme...