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"N'awlin's style of chicken with an updated Alfredo sauce."

Ingredients: dried basil, garlic powder...

"You gonna' dun like diss, I garontee! :)"

Ingredients: cumin, garlic powder...

"Many Cajun shrimp dishes have loads of butter. This is a very tasty version that is much lower in fat. You won't miss it. Serve with French bread and a salad. Fabulous dinner on the table in less than 15 minutes."

Ingredients: dried oregano, dried thyme...

Ingredients: garlic powder, onion powder...

"Move over Emeril!... you will never purchase Creole or Cajun seasoning again once you taste this one --- I have searched for the longest time to find the best seasoning blend, this is it! --- four tablespoons of seasoned salt will not be overly-salty if you prefer a more salty taste then add in some white salt --- this makes a fair amount of seasoning,..."

Ingredients: dried basil, fresh ground black pepper...

"Can be served with my Shrimp-Eggplant Beignets or Fried fish. You can toss cooked shrimp in to make a shrimp salad. This is a spicy crunchy sauce. Cook time is chill time."

Ingredients: fresh ground black pepper, fresh lemon juice...

"This is a great twist on traditional fried or smothered cabbage - taken from the Tony's Seafood of Louisiana website (who are quoting a Mulate's recipe). How can we go wrong? YUMMO!! My DH brought me a tee back from Mulate's when he was down helping recovery efforts after Hurricane Katrina - needless to say we love the region and the..."

Ingredients: onions, salt, smoked sausage...

"This is so good! I looked for a good recipe for maple glaze for chicken or fish or *whatever* that had the ingredients that I had on hand, but I just couldn't find the right one, so I created this extremely simple recipe myself and it was a success. I guess sometimes, to find the right answers, you have to look within!"

Ingredients: garlic powder, mahi mahi fillets...

"This is a spicy and zesty dish. You may serve it over rice, or as a soup. This is great served with cornbread, or corn muffins and green onions."

Ingredients: green bell peppers, italian seasoning...

"This is SO simple, either crock pot or stovetop! A friend of mine served this a few weeks ago on a very cold Sunday and I've made it three times since! Spice it up or tone it down as you like. I like spicy foods so I add a lot of Tabasco? to my bowl! Some people like to add okra as well for the real gumbo look...I hope you enjoy this!"

Ingredients: diced green chilies, diced tomatoes...

"A different way to prepare baked sweet potatoes. The recipes comes from "Cooking with the Diabetes Chef"."

Ingredients: garlic powder, olive oil...

"This is an easy to prepare dish that brings out all the flavors of traditional Jambalaya. You will like this one."

Ingredients: dried basil, dried thyme...

"Our family Shrimp Etouffee recipe. Adapted from many different recipes to suit our own tastes. This one is spicy and delicious, a dark Etoufee, not a pale imitation!"

Ingredients: fresh parsley, cooked rice...

"These taste a lot like pralines with a lot less work."

Ingredients: margarine, nuts...