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"This hardy stew recipe came from our local REMC electric co-op. Quick, easy and most items can be found on your pantry shelf. Enjoy! You can substitute beef broth for the vegetable broth for a more hearty stew."

Ingredients: small shell pasta, red beans...

"This is a hearty dirty rice... chicken livers,brown rice+ white rice + beans."

Ingredients: pepper, red beans, cumin...

"VERY INEXPENSIVE.... AMAZINGLY DELICIOUS....PREPARES IN 20 MINUTES!
My sister makes this amazing recipe for large and small crowds. For such a simple dish, it always impresses. My husband does not like black beans... but he ate this to be polite and LOVES it now! My children were forced to try it and now ask for it by name."

Ingredients: corn tortillas, dried basil...

"A delicious and inventive use of Asian won ton wrappers. Similar to the one served at Friday's, but better! Source: Chef Sandy Patterson"

Ingredients: corn, andouille sausages...

"A simple dish."

Ingredients: canned corn, dirty rice mix...

"I invented this version of dirty rice to accompany my husbands fantastic ribs. It's easy to make, but it does want to simmer for a good long time."

Ingredients: cream of mushroom soup, cumin...

"I adapted this recipe from "Spicy Hearty Chicken Soup" found on here. I changed it quite a bit so I renamed it something of my own. I hope you enjoy it!"

Ingredients: garlic powder, green peppers...

"This dish is like a mix between Picadillo and a Black bean Chili. It's a wonderful winter dish, tasty as heck and very filling."

Ingredients: ground cumin, ground allspice...

"A hearty, flavor packed dish that is guaranteed to reduce the talk down to umm’s and ahh's with allot of spoon to bowl clacking going on between. Inspired by many previous Cuban dishes, I created this "out of the blue” and decided I had better write this one down now. If your on a tight budget as I am but demand good eats, you will appreciate..."

Ingredients: cumin, smoked ham hocks...

"Could it be? Yes, one of the BEST Cajun dishes EVER!! Try It! Beans must soak overnight. This will serve 8."

Ingredients: ham bone, dried red kidney beans...