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"A south of the border blend of textures and flavors. serve hot as a main dish or a side dish with grilled meat or chicken."

Ingredients: cilantro, fresh ground pepper...

"Use this as a side dish to a meal. It is a bit different than ordinary vegetables. This can also be a vegetarian meal."

Ingredients: long grain brown rice, margarine...

"A friend gave me this recipe, its my comfort food now."

Ingredients: dried oregano, dried thyme...

"From Light and Tasty Magazine. This has lots of flavor!"

Ingredients: pepper, long grain brown rice...

"This can be a hearty side dish or a meatless main course with a green salad and chunks of rye bread. Regular butter can be used with the same result."

Ingredients: cilantro, clarified butter...

"This is so very delicious. Its always a favorite even if you don't like broccoli. Give it a try. You won't be sorry. My mother in-law gave this recipe to me and I can never make or eat enough of it."

Ingredients: cream of mushroom soup, margarine...

"Here is a different way to serve boring old brown rice. The nutritious grain is jazzed up with spinach, fresh mushrooms, feta cheese, garlic, and dill. Try this as a unique side dish for fish or chicken, or as a vegetarian main dish. Recipe is from Light and Tasty."

Ingredients: dill weed, fresh ground black pepper...

"I love summer squash with tomato sauce and Italian herbs, and this healthy vegetarian/vegan dish is so simple to prepare, very filling and delicious. It comes from vegetarian.about.com, and I didn't change too much about it. Originally it called for fresh herbs, but I really don't like using fresh herbs in the crock pot, so I used dried instead,..."

Ingredients: summer squash, dried basil...

"Feel free to substitute chopped cabbage, halved brussels sprouts, fresh green peas, or other vegetables for the green beans. I substituted with bean sprouts and peas."

Ingredients: long grain brown rice, green beans...

"Another from the mother in law that I have not yet tried."

Ingredients: pepper, eggplants...

"One of the easiest and most delicious recipes I have ever found."

Ingredients: cinnamon, pepper...

"A quick and easy side dish to accompany any autumnal meal. It also goes very will with chicken or pork dishes that include fruits or preserves. Quick cooking brown rice makes this not only delicious but fast. If you use water chestnuts, this is WW Core."

Ingredients: sliced almonds, fresh ground black pepper...

"Recently they have been selling some pretty large patty pan squash at the farmers' market, much larger than the little baby ones you often see roasted or grilled. I didn't want to just cut them up like regular squash so I searched around and found quite a few recipes for stuffed versions, baked in the oven. Didn't find one with rice though...."

Ingredients: pepper, long grain brown rice...

"A flavorful combination of ingredients to dress up a spinach pilaf. Preparation and cooking times don't include time to cook rice."

Ingredients: pepper, garlic...