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"A south of the border blend of textures and flavors. serve hot as a main dish or a side dish with grilled meat or chicken."

Ingredients: cilantro, fresh ground pepper...

"Make this as spicy as you wish,add more or less,cumin, coriander, chili powder and jalapeno. We like it hot!! from Company's comming - diabetic cooking."

Ingredients: ground cumin, long grain brown rice...

"This is so very delicious. Its always a favorite even if you don't like broccoli. Give it a try. You won't be sorry. My mother in-law gave this recipe to me and I can never make or eat enough of it."

Ingredients: cream of mushroom soup, margarine...

"A very unique salad that tastes great!"

Ingredients: long grain brown rice, cucumbers...

"One of the easiest and most delicious recipes I have ever found."

Ingredients: cinnamon, pepper...

"Inspired by my Quinoa Tabouleh (Gluten-Free and Vegan), this is perfect for any picnic or BBQ. Feel free to add ANY veggies you have lying around. My best friend said that it would be good with tomatoes and avocados. Cooking time includes cooking and cooling the rice."

Ingredients: fresh ground pepper, cucumbers...

"Not lovely to look at, but lovely to eat. What you get is sort of a lightly spiced lentil and al dente rice mush, which is nevertheless quite tasty. Made this up based on what I had on hand (which was not much), so feel free to add or modify. It would probably be nice wrapped in a tortilla for a bag lunch."

Ingredients: coriander, cumin...

"Discovered on Heidi Swanson's "101 Cookbooks" website, I adapted to add a little more flavor punch. This has been a crowd-pleaser many times over, even with people who "don't like asparagus!" It's tasty served at any temperature, making it a great addition to a potluck meal."

Ingredients: extra virgin olive oil, hot water...

"Brown rice, creamy black beans and corn create a wonderful texture in this colorful, crowd pleasing salad. A vinaigrette dressing with grated onion and jalapeno adds richness. Easily doubles or triples to accomodate a crowd."

Ingredients: corn, fresh cilantro...

"Credited to Lundberg Family farms, from the book "The Color Code." Personally, I would use brown rice in this recipe for the health benefits. The other flavors are strong enough that it should not matter if you are used to white rice."

Ingredients: corn, cumin, fresh cilantro...

"Alive with flavor. From Southern Living."

Ingredients: feta cheese, fresh cilantro...

"Great on its own for lunch, or as a side dish to chicken, this healthy, meat-free brown rice salad is really tasty and easy to make."

Ingredients: olive oil, garlic cloves...

"When your picky 18 yr old daughter tastes a dish and says, Oh my God, this is so good!, you know you have a winner! I wanted to try to make a wholesome summer dish my family would like, so I came up with this. It really is absolutely delicious. You can make it meatless, add tofu, shrimp, and adjust any of the ingredients to your personal taste...."

Ingredients: chopped tomatoes, extra virgin olive oil...

"This is an easy to make family favourite given to me by my mother years ago. A delicious, high fibre way to include more brown rice in your diet. It improves on standing so if I'm wanting to take it to a BBQ or pot luck dinner, I'll make it the day before then chill it over night. The brown rice gives it a lovely nutty, chewy texture in a..."

Ingredients: currants, curry powder...