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"A south of the border blend of textures and flavors. serve hot as a main dish or a side dish with grilled meat or chicken."

Ingredients: cilantro, fresh ground pepper...

"Wonderful low-fat recipe that goes well as a side dish. I got it from the magazine Shape."

Ingredients: feta cheese, fresh basil...

"One of the easiest and most delicious recipes I have ever found."

Ingredients: cinnamon, pepper...

"A really quick, easy way to put together a quick side dish using leftover rice. Good with a little bit of cheese sprinkled over the top!"

Ingredients: cooked brown rice, salsa...

"Inspired by my Quinoa Tabouleh (Gluten-Free and Vegan), this is perfect for any picnic or BBQ. Feel free to add ANY veggies you have lying around. My best friend said that it would be good with tomatoes and avocados. Cooking time includes cooking and cooling the rice."

Ingredients: fresh ground pepper, cucumbers...

"Perfect for a vegetarian or vegan Thanksgiving"

Ingredients: pepper, corn...

"I came into this recipe sometime in the 70s, during a brief vegetarian spell. I'm carniverous again, but not adamently so, I still prefer vegetables. This pie is delicious."

Ingredients: cider vinegar, ground allspice...

"Brown rice, creamy black beans and corn create a wonderful texture in this colorful, crowd pleasing salad. A vinaigrette dressing with grated onion and jalapeno adds richness. Easily doubles or triples to accomodate a crowd."

Ingredients: corn, fresh cilantro...

"This dish comes from 'What's Cooking Vegetarian' by Jenny Stacey. It serves 4 as a side. It is very versatile & can be made with a wide selection of vegetables. We made it with basmati rice because our brown had run out & included mushrooms, red capsicum & used fresh oregano, parsley & basil for the mixed herbs.
The..."

Ingredients: cooked brown rice, mixed herbs...

"Nice starter salad, crunchie"

Ingredients: cucumbers, currants...

"Alive with flavor. From Southern Living."

Ingredients: feta cheese, fresh cilantro...

"I give full credit for this recipe to Derf it was inspired by her Spicy Rice and Beans. When I looked for ingredients and how to shrtcut the steps this dish came about. Make it up in the morning and pop it into the oven 45 minutes before dinner. I served it with Crab Enchiladas and a small green salad"

Ingredients: coriander, cumin...

"This is a very simple but fiber full recipe with lots of taste! I use black beans and brown rice to make it, but you could also use different beans and white rice, if you want."

Ingredients: olive oil, reduced-sodium tamari soy sauce...

"This is a fabulous, flavourful, and healthy recipe from the cookbook, "The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone in Between", by Peter Berley."

Ingredients: fresh ground black pepper, extra virgin olive oil...