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"This is a very simple but fiber full recipe with lots of taste! I use black beans and brown rice to make it, but you could also use different beans and white rice, if you want."

Ingredients: olive oil, reduced-sodium tamari soy sauce...

"We were looking for an alternative to the boxed rice side dishes. Through trial and error, we came up with this."

Ingredients: dried onions, cumin...

"I have been wanting to make a brown rice risotto and this recipe has the secret to getting it creamy. Adapted from Associated Press via the Miami Herald. After more researching, it is posted in the Seattle Times and credited to J.M. HIRSCH, AP Food Editor. Food Editor J.M. Hirsch is author of the cookbook "High Flavor, Low Labor: Reinventing..."

Ingredients: fresh ground black pepper, truffle oil...

"Fragrant, Autumnal, Delicious. Dairy or Parve (if you omit the butter or use olive oil instead)
Make this ahead of time and bake at the last.
I like to experiment, remember! So this is one that went well. Really, really, really, well. My Mom went crazy for it, my sister, who hates all things rice, loved it, my Dad who wants "just..."

Ingredients: coffee, Kahlua...

"My copycat recipe for Red Lobster's "Wild Rice Pilaf"."

Ingredients: dried basil, dried dill...

"A great salad recipe from a borrowed library book- Karen Martine "cooking at home' - a truely delicious book that I would love to own. She suggests that it's great with grilled haloumi, though we enjoyed it with some grilled fish. Toast pine nuts in a dry pan over a medium heat, keep them moving whilst toasting- remove quickly from pan..."

Ingredients: currants, green chilies...