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"This is adapted from a photo copy from a book or magazine. It says "The Best Light Recipe" at the top. My notes were to increase the lemon and decrease the basil. So I offered that below. Please use fresh lemon and herbs. Using the oven method gives you a fluffy and chewy brown rice instead of wet and soupy or burnt and crunchy."

Ingredients: fresh basil, fresh parsley...

"If you love brown rice then try this recipe, the rice bakes out perfect all the time! if you are using a highly-salted broth then you may want to reduce the salt slightly, for extra heat add in some cayenne pepper --- I also like to add in a few small bay leaves for added flavor ---- the recipe may be reduced to half, for vegetarian use vegetable broth..."

Ingredients: long grain brown rice, fresh ground black pepper...

"This is so very delicious. Its always a favorite even if you don't like broccoli. Give it a try. You won't be sorry. My mother in-law gave this recipe to me and I can never make or eat enough of it."

Ingredients: cream of mushroom soup, margarine...

"Here is a different way to serve boring old brown rice. The nutritious grain is jazzed up with spinach, fresh mushrooms, feta cheese, garlic, and dill. Try this as a unique side dish for fish or chicken, or as a vegetarian main dish. Recipe is from Light and Tasty."

Ingredients: dill weed, fresh ground black pepper...

"Chicken broth or water may be used in place of the vegetable broth. Cooking time includes cooking rice. The complete recipe may be doubled."

Ingredients: long grain brown rice, eggs...

"Wonderful low-fat recipe that goes well as a side dish. I got it from the magazine Shape."

Ingredients: feta cheese, fresh basil...

"A flavorful combination of ingredients to dress up a spinach pilaf. Preparation and cooking times don't include time to cook rice."

Ingredients: pepper, garlic...

"I love brown rice, but I never knew how to get it to its full potential. I tried tinkering around with other brown rice risotto recipes, but I couldn't find one that I liked. There aren't many out there. So after a lot of testing, I've finally got it down. :)"

Ingredients: vegetable bouillon cubes, onions...

"When I was younger, I didn’t like broccoli, but I sure loved this casserole! I requested “green rice” all the time. Maybe it was because of all the cheese :) This is a good way to get veggies, whole grains, and calcium into picky kids’ mouths! Can either be a vegetarian main dish or a side dish."

Ingredients: cooked brown rice, low-fat milk...

"From Vegetarian Times, February 2007"

Ingredients: dry whole grain breadcrumbs, eggs...

"I came into this recipe sometime in the 70s, during a brief vegetarian spell. I'm carniverous again, but not adamently so, I still prefer vegetables. This pie is delicious."

Ingredients: cider vinegar, ground allspice...

"A delicious-sounding broccoli casserole with brown rice, veggies and of course, Gruyere cheese. YUM! (Brown rice cooking time is not included below)"

Ingredients: dried dill weed, dried oregano...

"This recipe can be doubled or tripled.
Goes nicely with chicken or fish.
Points 6."

Ingredients: fresh ground black pepper, green chilies...

"This is a fabulous, flavourful, and healthy recipe from the cookbook, "The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone in Between", by Peter Berley."

Ingredients: fresh ground black pepper, extra virgin olive oil...