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"A friend gave me this recipe, its my comfort food now."

Ingredients: dried oregano, dried thyme...

"A hearty side dish that is sure to please. This can be served in place of Spanish rice and goes well with grilled meats and poultry."

Ingredients: ground cumin, corn kernels...

"This is a deliciously spicy take on brown rice and barley. It's low fat and since the grains are complex carbs, this dish fits into my low fat, diabetic diet quite nicely."

Ingredients: chipotle chiles in adobo, dried thyme...

"From "The Big Book of Casseroles" by Maryana Vollstedt"

Ingredients: pepper, sliced almonds...

"I came up with this when I couldn't decide between chicken cacciatore or something more Tex-Mex. I also wanted a "real" meal without having to work too hard at it. We really enjoyed this. Other cuts of chicken can be used, although I recommend staying away from boneless skinless breasts because I think they tend to dry out in a slow..."

Ingredients: ground cumin, fresh ground black pepper...

"A versatile stuffing, you could easily switch the artichoke to cauliflower, spinach, or some other vegetable"

Ingredients: eggs, cooked brown rice...

"I don't remember where I found this, but it's a staple around our house now. It's chewy, kind of nutty, and very filling. It's also very easy (as long as I think about it at least an hour before I need it!) It's an easy side dish as is, upgrades easily to a pilaf (see directions below), works well under meats and sauces, leftovers..."

Ingredients: vegetable broth, water...

"an excellent side dish, vegetarian"

Ingredients: garlic, sliced mushrooms...

"I have made this wonderful dish for many years and got the recipe from my sister and it is delicious. i often make it without the chicken for myself and every who has eaten it always wanted the recipe.i served it with a salad and hot bread. even better leftover.you can add cauliflower, broccoli, etc. if you like instead of mixed or with. makes pretty..."

Ingredients: mixed vegetables, cream of celery soup...

"Here is a delicious salad containing lentils, wheat berries, barley, and brown rice in a pesto-like sauce. It can serve as a main dish or a side dish, and would be perfect for a potluck. My guests at dinner parties often ask for the recipe. The recipe was adapted from Michael McLaughlin's "Cooking for the Weekend" and was published..."

Ingredients: sherry wine vinegar, fresh ground black pepper...

"I saw something similar on a buffet in Las Vegas. So I decided to make my own version. This feeds a crowd & multiplies/divides easily. Time to cook the grains is not included. This can be served hot or cold. Feel free to use different ingredients according to tastes & availability. This recipe was invented for substituting - it's a..."

Ingredients: millet, cucumbers, dried fruit...

"I based this recipe on a black bean recipe posted by Diana/NYC that uses a "sofrito" made with Spanish olive oil. It would be good with some black beans and corn added to it also. Try and find Spanish olive oil, it adds so much flavor to this healthy fiber filled dish."

Ingredients: cinnamon, ground cumin...

"Simple combination of whole grains cooked as a pilaf. As a base, you can add sauted green onions, mushrooms, or toasted walnuts or pecans. I use the plain grains partially cooked for adding to breads."

Ingredients: wheat berries, salt, water...