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"My take on Cape Malay curry powder; I devised this when I finally finished my precious box of this type of curry powder, that had been sent to me in a Herbs and Spices swap by Zurie! I checked the ingredients list and finally after a little trial and error, I came up with this, and it is a pretty close match! Influenced by Malay cuisine, Cape/Malay..."

Ingredients: cloves, curry leaves...

"This distinctive and tasty authentic curry relies heavily on the special blend of spices, known as Cape Malay curry powder. Cape Malay curries are famous for their fruity and full-bodied flavours, making good use of local colourful vegetables or meat and fish, they are not as hot as the curries used in the Indian kitchen. This "secret" recipe..."

Ingredients: cinnamon sticks, cloves...

"By The Canadian Living Test Kitchen
Rooibos tea a refreshing, caffeine free with a slightly nutty flavour that comes from the leaves of the South African red bush. Honeybush tea is similar but has a sweeter flavour.
NOTE: Time to cook includes 2 hour refrigeration time."

Ingredients: granulated sugar, rooibos tea bags...

"This easy to make and flavourful South African preserve is wonderful with curries, stews and casseroles - and I have also used it in toasted cheese sandwiches as well! Atjar was introduced to South Africa by the Malays about a century ago. It consists of a variety of vegetables and fruits, boiled and preserved in a very strong chili pickle. It should..."

Ingredients: fresh gingerroot, onions...

"A vegetarian version of the traditional South African *Bobotie* (a spicy mince dish with a savoury custard topping)."

Ingredients: cider vinegar, dried garbanzo beans...

"I cannot seem to find commercial rusks without dairy. Traditionally in South Africa rusks are made with buttermilk. I found and adapted this recipe and my whole family (including the dairy eaters) loves dunking them into coffee especially on Sunday mornings. They're filling & nutritious enough to replace breakfast. Choose a good quality..."

Ingredients: cream of tartar, eggs...

"Having emigrated to England nearly 10 years ago, there are few tastes that remind me of home, and Melk Tert is definitely one of them. Between the four of us in my family growing up, we'd finish an entire tart in a Sunday afternoon and fight over who got the bigger slice. It's consistancy is like cheesecake, and it has a dusting of cinnamon..."

Ingredients: cinnamon, cornflour...