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"This makes about 3/4 cup of the most wonderful spice blend, I have used it many times in the past --- the amounts listed is enough to coat one large roasting chicken, 1 small turkey or 2-3 small whole fryer chickens, or 12-14 pieces of chicken, if you like lots of heat then increase the cayenne, you will love this! :)"

Ingredients: cumin, garlic powder...

"This from the restaurant in KC. I got the recipe when Mr Gates was on Martha Stewart."

Ingredients: ground cumin, garlic powder...

"This is a great BBQ Beef recipe that makes the most awesome sandwiches. These are a wonderful alternative to plain burgers and much more zingy! Never have any left-overs with these :)"

Ingredients: pepper, ketchup, onions...

"Charring the tomatoes is the key to great salsa! I just recently started adding the chipotle in adobo, it gives it a great flavor!"

Ingredients: cilantro, chipotle chiles in adobo...

"This is a BBQ rub that should be used with the Gates & Sons KC BBQ Sauce or Gates & Sons KC BBQ Baked Beans, both posted here. This is authentic KC Barbeque at it's best. If you can't be here then try these."

Ingredients: ground cumin, ground celery seed...

"Found this recipe on Donna Hay's cookbook titled "dining". Fantastic recipe. Taste exactly like what I have eaten at thai restaurants in thailand and back home. Very authentic...and an extremely special sweet after a fantastic meal."

Ingredients: lime juice, lime rind...

"Perfect to have a loaf of BBQ bread with that special BBQ"

Ingredients: French bread, garlic...

"A simple rub but big on flavor, If possible marinate meat for 24 hours before cooking this will allow the rub to permeate into the meat, the cayenne pepper is only optional you may adjust the cayenne to suit your heat level, if you are not a garlic-lover then reduce amount or omit completely."

Ingredients: fresh ground black pepper, garlic powder...

"This is a simple rub but has an outstanding flavor, I have used it many times for chicken and pork! This rub has lots of "kick" to it and is best if left on meat overnight."

Ingredients: cumin, dried oregano...

"My boyfriend (Nathan) made this sandwich for me one day and ever since I have loved it. In my personal opinion, it is better that McDonald's and Burger King's chicken sandwiches."

Ingredients: colby-monterey jack cheese, lettuce...

"This is the best flank steak I've ever had. Kids will love these in sandwiches. recipe from HM. Enjoy!"

Ingredients: flank steaks, garlic, ginger...

"From "The Healthy Beef Cookbook," found in June, 2006, Country Home magazine. Sounded too interesting to not post or try!"

Ingredients: coffee beans, kosher salt...

"Serve with steak, vegetables or even on an antipasta platter! These also make an excellent addition to both cold and hot sandwiches! Found this in a scrapbook here, it belonged to a "resident" who has since gone. These are also delicious if prepared a day or two ahead of time or can be used as an appetizer."

Ingredients: fresh ground black pepper, extra virgin olive oil...

"First words out of DH mouth was Atomic!
This is not for Wimps!

Go with the flow it is said------
If you can't move to this then you probably are dead-------
So wave your hands in the air------
Bust a few moves run your fingers through your hair---------
This is it for a winner--------
Dance to..."

Ingredients: chipotle peppers, ground allspice...