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"A nutritious , balanced meal that is a snap to put together. Broccoli, coleslaw, shredded cabbage, and chicken are stuffed into a tortilla with a hummus spread. Great with leftover chicken. From healthy eating.com"

Ingredients: pepper, ground cumin...

"Got this from Delicious Living website. So easy and quick. Here's what the recipe says: "The next time you cook broccoli for dinner, add a little extra so you can make these the next day for lunch or an after-school snack (or even a light supper). You might need to make one at a time, depending on the size of your pan. If desired, keep finished..."

Ingredients: burrito-size flour tortillas, monterey jack cheese...

"This was a specialty of my Grandma's. I remember when I was a kid she would sometimes make this for my mom to take for her lunch at work. Eventually Gram wound up sending about 6 sandwishes everytime because my mom's coworkers all wanted it when they smelled it. Grandma didn't measure anything, so these are estimates."

Ingredients: pepper, eggs, garlic powder...

"From Weight Watchers "5 Ingredient 15 Minute" cookbook."

Ingredients: cornstarch, broccoli coleslaw mix...

"Horseradish and beef, common sandwich partners, pair up once again. Here the horseradish seasons crunchy broccoli slaw."

Ingredients: broccoli coleslaw mix, fresh chives...

"This is a weeknight family favorite. Hey, it's quick, healthy, and very delicious! It's altered from a recipe in an old Fit for Life book. I use veganaise, but it works just as well with mayonnaise, and you can use whatever type of bread you have available. These sandwiches can be served on their own or with soup or salad."

Ingredients: pepper, curry powder...

"I was hungry today and I just happened to have all of these ingredients on hand. Feel free to substitute cheese and pita or even the veggies. This does not need to be specific."

Ingredients: eggs, muenster cheese...

"from the big book of vegetarian but might be good with some added chicken or ham."

Ingredients: gorgonzola, salt & freshly ground black pepper...

"You can use either the broccolini or broccoli crowns. We also thought asparagus would be nice with this. If you have it, you can use a comercial dijon/mayo mixture. Otherwise, its easy enough to mix them yourself. I got 6 open faced sandwiches out of this on homemade rye bread. Our bread might not be sized the same as store bought so this may make a..."

Ingredients: Dijon mustard, extra virgin olive oil...

"I came up with this for a low calorie/fat easy lunch I could take to work."

Ingredients: whole wheat tortillas, frozen cut broccoli in cheese sauce...

"It's a quick snack or lunchtime item. It's very tasty and pleasing. The broccoli tastes so good when marinated in fresh garlic and olive oil and gives the sandwich another dimension."

Ingredients: garlic, olive oil, white bread...

"Nice change for breakfast. from canadian living magazine"

Ingredients: ham, mozzarella cheese...

"Chapatis, a staple of India, are now readily available anywhere that East Indian foods are sold. The whole wheat ones are wonderful for this sandwich. You can make many variations, just use your imagination"

Ingredients: chapati, herb salad dressing...

"Raw and microwaved veggies form the basis of this pita. It was taken from 500 fat free recipes and modifed by moi."

Ingredients: ground cumin, whole wheat pita bread...