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    We returned 3 recipes for...

    "smoothies"x

    "british-columbian" x

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    This is a British Columbian recipe from Canada. The soil is so rich there, it produces luscious berries and apples.
    UPDATE: Due to reviews, I have...

    Apple Blueberry Smoothie

    Recipe #173710

    0 More Info
    Apple Blueberry Smoothie
    By Sharon123 on June 19, 2006

    Recipe #173710

    "This is a British Columbian recipe from Canada. The soil is so rich there, it produces luscious berries and apples.
    UPDATE: Due to reviews, I have added sugar to the ingredients. Add to taste or don't use-your choice!"
    View Full Recipe

    Ingredients: ice cubes, milk, sugar...

    Rating: 93.40%;

    9 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Cool and delicious!! from Diabetic cooking. Dietary exchange 1/2 fruit, 1 milk, 1/2 fat (1/4 or recipe).

    Soymilk Smoothie

    Recipe #58972

    1 More Info
    Soymilk Smoothie
    By Derf on April 8, 2003

    Recipe #58972

    "Cool and delicious!! from Diabetic cooking. Dietary exchange 1/2 fruit, 1 milk, 1/2 fat (1/4 or recipe)."
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    Ingredients: vanilla-flavored soymilk, frozen raspberries...

    Rating: 100.00%;

    4 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

    Cool, smooth berries, refreshing drink, nice for lunch or even as a light dessert. I used the berries from our freezer.

    Mixed Berry Smoothie

    Recipe #41229

    2 More Info
    Mixed Berry Smoothie
    By Derf on September 24, 2002

    Recipe #41229

    "Cool, smooth berries, refreshing drink, nice for lunch or even as a light dessert. I used the berries from our freezer."
    View Full Recipe

    Ingredients: nonfat milk, low-fat strawberry yogurt...

    Rating: 90.00%;

    4 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

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