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"I actually fooled my husband with these, he really thought they were mashed potatoes and loved them, even after I told him!"

Ingredients: chives, fresh parsley...

"Delicious and easy, great for a special occasion or even a week day dinner. The pastry on this is lushious! I used frozen butter and grated it, made it sooo flaky and delicious!! I think one could use almost any filling, I used pink salmon, probably the sockeye would have looked prettier. I'm sure a meat/chicken filling would work beautifully too.
..."

Ingredients: pepper, eggs, fresh dill...

"Nice mild curry flavour, add more if you like. Swirl no fat yogurt, sour cream or cream into each serving, to mellow the curry flavour. From Company's Coming, cooking for diabetics. diabetic choices: 1 starch, 1/2 fruit and veggie each serving."

Ingredients: ground cumin, fresh ground pepper...

"Quick, busy night supper, in 30 minutes. Change veggies to your liking, the potatoes and chicken will go with almost any veggie."

Ingredients: pepper, garlic salt...

"Wonderful stuff!! Definately not for weight loss. Don't be afraid of all that garlic, it really mellows with the cooking and is delicious."

Ingredients: Spanish onions, cream of mushroom soup...

"swiped this off purplefoodie.com, saving for safekeeping. i regularly make oven fries anyways but these look a little faster with the microwave time and a little crispier with the cornstarch coating. i'm hoping the coating would work on yam fries since i can never get those crispy in the oven and they always stick to the pan really badly. i may..."

Ingredients: cornstarch, fresh ground black pepper...

"Any combination of spices could be used for these potatoes and they would still be delicious. Evolved from Company's Coming Diabetic cooking."

Ingredients: dried thyme, ground rosemary...

"Make and freeze for a busy night or have it tonight. Comfort food!! from Canadian Living mag."

Ingredients: pepper, cream cheese...

"I spent a considerable of time in the Fijian Islands and fell in love with the type of food the "Indians" (East Indians) cooked. Most of their soups were spicy hot, but very tasty. I was not able to get their recipes, so I developed my own. This is one of my East Indian recipes that is enjoyed by all of our East Indian friends."

Ingredients: ground cumin, curry powder...

"In British Columbia, Canada, the Ferries that travel the beautiful trip between the Mainland and Vancouver Island, are famous for their "Manhattan" styled Clam Chowder. In the small village by Horseshoe Bay terminal, one of the little bistro's has it's own kicked up version. This is my copycat version of their version!
NOTE -..."

Ingredients: dry white wine, diced tomatoes...

"All the leftovers, yum!"

Ingredients: fresh coarse ground black pepper, mixed vegetables...

"Mmm-- Tender potatoes with herbs and pepper. Adapted from Company's Coming, diabetic cooking. 3/4 cup serving = 1 starch, 1 fruit, 1 milk"

Ingredients: dried sweet basil leaves, skim evaporated milk...

"This came about as a "kitchen sink" concoction between friends. We just threw everything in and loved it so much that we've just got to share it with you!"

Ingredients: fresh ground pepper, cornstarch...

"OH so good!"

Ingredients: oil, onions, garlic cloves...