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"Excellant Italian Chicken dish! Nice to sprinkle a little of your favourite shredded cheese over. from B H & G"

Ingredients: honey, Italian salad dressing...

"Goes well with any meat course, from Canadian Diabetes Association"

Ingredients: fresh ground pepper, long grain rice...

"Love asparagus!! From Cooking light"

Ingredients: pepper, dried oregano...

"Can be made small for appetizer or larger for luncheon or serve mix and lettuce cups separately for the diner to put together. Entry for RSC spring. (chill time 1 hour)."

Ingredients: dried dill weed, fresh tomatoes...

"Very quick, easy appetizer--delicious too!"

Ingredients: cream cheese, asparagus spears...

"This is one of my daughters favorite ways to eat salmon. We hope you like it."

Ingredients: Dijonnaise mustard, pepper...

"These are magnificient in spring!! but why wait for spring, I do these all year round, in winter I use shallots and small peeled packaged fresh carrots and imported asparagus, especially when we're looking for that "spring feeling",sometimes longed for in the middle of a cold spell. It's worth the little extra cost! Originally from..."

Ingredients: salt, water, white pepper...

"Spoon onto toast and sop up the jucies, soo delisious!! Adapted from Cooking light."

Ingredients: fresh ground black pepper, Chardonnay wine...

"A special chicken dish for a special occasion. Mouth watering, sumptuous, and beautiful presentation!!"

Ingredients: salt & freshly ground black pepper, dry white wine...

"Delicious low fat,colourfull, crisp flavoured pasta, from the local newspaper."

Ingredients: dried red pepper flakes, dried oregano leaves...

"Nice cool appetizer from Chatelaine Magazine"

Ingredients: chives, fresh ground pepper...

"Delicious, quick and easy, appetizer"

Ingredients: asparagus spears, cheese...

"My daughter in law served this for Mother's Day dinner, it was delicious! She used the wine and served it with a brown rice pilaf and pickled beets, colorful and wonderful dinner!"

Ingredients: dried onion flakes, Italian breadcrumbs...

"Wonderful summer salad. adapted from Company's comming, diabetic cooking 1 serving = 1 fruit & veggie (cook time includes 1 hr chill time)"

Ingredients: pitted ripe olives, fresh parsley...