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"Mmm--hot biscuits or wonderful light dumplings on a stew. From Canadian Diabetes Association."

Ingredients: dried parsley, margarine, salt...

"Tasty addition to a cookie tray, from Canadian Diabetes Association."

Ingredients: corn flakes, corn syrup...

"My mom passed this on to me. It was one of the first recipes I tried. Very easy, very good!
*Please note that the curry is NOT strong, though garlic may be a nice addition it should not be substituted for the curry. Try it even if you don't think you like curry, it really makes the recipe, you won't be disappointed."

Ingredients: curry powder, honey, margarine...

"Plain biscuits can be delicious with butter and a little homemade jam!!"

Ingredients: margarine, milk, salt...

"Tasty, crunchy chicken, we like to use the fresh garlic. Originally from Betty Crocker.com"

Ingredients: corn flakes, fresh chives...

"Simple, quick week night supper. (I sometimes defrost 2 extra breast halves, leave them uncoated and cook with the coated chicken, for use in salads or sandwiches, or handy in the freezer)"

Ingredients: pepper, Dijon mustard...

"Cod is a delicious fish, with a mild flavour and white firm flesh. After buying cod, (and most fish in general), always rinse off the fish with cool water when you get home and pat dry and then rewrap. Store it in the coldest part of the fridge and for no more then 2 days."

Ingredients: cumin, lemons, salt...

"Simple and very good salmon!! Marinating time 15 minutes. from Heart Healthy Cooking by Becel"

Ingredients: fresh ginger, jalapeno peppers...

"Lovely crunchy almond chicken, serve with coleslaw and oven fries, for a nice summer supper. from the local newpaper."

Ingredients: eggs, salt, skim milk...

"Succulent, jucy lamb chops!! MMMmmmmm good!!!!"

Ingredients: Dijon mustard, dried rosemary...

"Make the rub as hot or mild as you wish. from Heart Healthy Cooking by Becel"

Ingredients: fresh ground black pepper, halibut fillets...

"Best on charcoal grill but can be done on a gas grill."

Ingredients: ground cumin, fresh lemon juice...

"This is a really popular recipe that's gone into 'public domain' on this island and goes really well with a glass of 'cabinet savage' when you're winding down just before dinner. Also it keeps well in an airtight cookie tin or can be well wrapped and frozen for a couple of months."

Ingredients: crisp rice cereal, ground celery seed...

"Moist, delicious and attractive and so easy to make. From Company's comming"

Ingredients: margarine, milk, salt...