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Recipe #131772
These are my own creation, and since my boyfriend and I love pancakes we make them often!!
"These are my own creation, and since my boyfriend and I love pancakes we make them often!!"View Full Recipe
Ingredients: cinnamon, salt, skim milk...
Prep Time:10 mins
Total Time: 15 mins
I was looking for a low calorie healthy bran muffin recipe that tasted like a traditional bran muffin, and finally came up with a sort of "Frankenstein...
Recipe #385583
"I was looking for a low calorie healthy bran muffin recipe that tasted like a traditional bran muffin, and finally came up with a sort of "Frankenstein monster" conglomeration of a basic recipe with several substitutions. They turned out great and at around 100 calories per muffin they have become my favorite.View Full Recipe
NOTE: You can use any..."
Ingredients: wheat bran, eggs...
Prep Time:20 mins
Total Time: 37 mins
For all you healthy eaters
Recipe #412700
Recipe #412700
"For all you healthy eaters"View Full Recipe
Ingredients: dry milk, egg whites...
Prep Time:10 mins
Total Time: 1 hrs
Recipe #131064
These tangy cookies are unique and almost like granola clusters!
Recipe #131064
"These tangy cookies are unique and almost like granola clusters!"View Full Recipe
Ingredients: cinnamon, dried cherries, eggs...
Prep Time:15 mins
Total Time: 25 mins
A high protein breakfast I have been making lately. Very filling and healthy!
Recipe #182486
"A high protein breakfast I have been making lately. Very filling and healthy!"View Full Recipe
Ingredients: egg whites, Pam cooking spray...
Prep Time:8 mins
Total Time: 8 mins
"soooo good"View Full Recipe
Ingredients: cinnamon, soymilk lite...
Prep Time:15 mins
Total Time: 30 mins
Very easy recipe that looks lovely and is great for the waistline
Recipe #75037
"Very easy recipe that looks lovely and is great for the waistline"View Full Recipe
Ingredients: dried basil, eggs, fresh basil...
Prep Time:10 mins
Total Time: 20 mins
Delicious and healthy dessert or something to start your morning!
Recipe #372479
"Delicious and healthy dessert or something to start your morning!"View Full Recipe
Ingredients: chocolate chips, plain fat-free yogurt...
Prep Time:10 mins
Total Time: 50 mins
This tasty treat can be made in under 3 minutes! I eat it daily for my daily dose of protein.
Recipe #148305
"This tasty treat can be made in under 3 minutes! I eat it daily for my daily dose of protein."View Full Recipe
Ingredients: pepper, egg whites, red onions...
Prep Time:1 mins
Total Time: 4 mins
Recipe #168184
I find that adding the yogurt to the mix gives it a very unique flavor and keeps down the calories.
"I find that adding the yogurt to the mix gives it a very unique flavor and keeps down the calories."View Full Recipe
Ingredients: egg whites, non-fat vanilla yogurt...
Prep Time:5 mins
Total Time: 7 mins
Recipe #156484
This is my way around those few extra calories when I want cinnimon toast. It actually tastes better if you ask me and EASY!!
"This is my way around those few extra calories when I want cinnimon toast. It actually tastes better if you ask me and EASY!!"View Full Recipe
Ingredients: I Can't Believe It's Not Butter! Spray, Splenda sugar substitute...
Prep Time:1 mins
Total Time: 2 mins
These are a great low cal breakfast food,also really good for someone on a low carb plan...great with eggs really nice flavour.
Recipe #204451
"These are a great low cal breakfast food,also really good for someone on a low carb plan...great with eggs really nice flavour."View Full Recipe
Ingredients: egg yolks, extra virgin olive oil...
Prep Time:5 mins
Total Time: 12 mins
Recipe #369436
ive been looking for one of these recipes for so long
on the website it says that each one of these has 137 calories and that's when you use...
"ive been looking for one of these recipes for so longView Full Recipe
on the website it says that each one of these has 137 calories and that's when you use the vegtable oil instead of yogurt or apple sauce i'm going to make them before this gets published so i hope that they aren't lying!"
Ingredients: egg whites, warm water...
Prep Time:40 mins
Total Time: 1 hrs 20 mins
Recipe #153588
I love granola and it's so good to snack on or eat for breakfast, but it's always so fattening and high calorie. So, I created my own recipe for...
"I love granola and it's so good to snack on or eat for breakfast, but it's always so fattening and high calorie. So, I created my own recipe for yummy granola for dieting."View Full Recipe
Ingredients: cinnamon, sliced almonds...
Prep Time:15 mins
Total Time: 55 mins
Recipe #360968
From Self Magazine! This stays great in the fridge and can be reheated for a healthy and quick breakfast all week long. Self says that eggs can help you...
"From Self Magazine! This stays great in the fridge and can be reheated for a healthy and quick breakfast all week long. Self says that eggs can help you drop pounds by revving your calorie burn and curbing cravings. (If you aren't a huge kale fan, even though it is great for you, just sub fresh spinach.)"View Full Recipe
Ingredients: fresh ground black pepper, egg whites...
Prep Time:15 mins
Total Time: 35 mins
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