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"I found these at the Mr. Food site. My friends says they really are called Get Up and Go Bars because with all the fiber, you really will have to get up and run! Especially if you have one of these bars with your first morning cup of coffee!"

Ingredients: sliced almonds, dried cranberries...

"I've been looking for recipes to use up my copious quanities of oats in my cupboard and came across this one on the Quaker site. It's very good, easy to make, and very portable!"

Ingredients: dried cranberries, egg whites...

Ingredients: cinnamon, lemon extract, nuts...

"Another favorite from "Towns, Trails and Special Times.....The Marlboro Country Cookbook". These are not your everyday cookies.....peanut butter, oatmeal, chocolate, dates, nuts..........they are more like an incredibly delicious energy bar! A lot goes in to them, but they are worth the effort. Great to carry on a hiking trip or camping...."

Ingredients: dates, eggs, oatmeal...

"From Health, January 2008. I made these with dried figs (soaked thoroughly in water) in place of the dates. Very chewy and delicious cookies and plenty sweet."

Ingredients: pitted dates, eggs...

"Found at Better Homes & Gardens. I love rhubarb!"

Ingredients: granulated sugar, milk...

"These are good to eat anytime not only for breakfast. Good for snacks and camping and they're healthy too."

Ingredients: coconut, roasted sunflower seeds...

"You can make orange biscotti by substituting the lemon zest and extract with orange."

Ingredients: eggs, lemon extract, milk...

"This works great for a hungry bunch of kids playing out on the field or court. Or just have them at breakfast when you're in a hurry. Can be frozen."

Ingredients: cinnamon, eggs, orange juice...

"I fell in love with a recipe for Cowboy Cookies that I found on this site, and figured that a couple of cookies with a glass of milk would make a pretty good breakfast except for the high amounts of fat and sugar.
In an effort to reduce the "bad" calories and increase the nutrition, I replaced some of the butter with an equal amount of..."

Ingredients: cinnamon, eggs...

"The flavour of chocolate, raisins, nuts, oats, and cereal is enhanced with the addition of marshmallow, which makes these baked bars dense and ooey chewy good! Altered from Taste Of Home Jun/July 04."

Ingredients: corn syrup, unsalted sunflower seeds...

"From Outpost Natural Foods, in their Diabetes Fighting flyer. This is almost a one dish recipe. Everything gets mixed together in the pan."

Ingredients: cinnamon, eggs...

"http://www.shadesofjaim.com/recipes/bigbreakfastcookie.html"

Ingredients: cinnamon, non-fat powdered milk...

"A delicious cookie that is good for you!"

Ingredients: dates, eggs, oil...