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"Great for brown-bagging. I've actually had this for breakfast as well!"

Ingredients: corn tortillas, flour tortillas...

"I didn't know what to call this so I called it Black Bean Salsa. This is a VERY good salsa and SO easy to make. It makes A LOT of it as well. So it's good for cookouts and dinners. My mom got this recipe from a friend and we made this together that night. It was mandatory that we got to the grocery store to get the ingredients for this. I absolutely..."

Ingredients: cumin, fresh cilantro...

"I fell in love with a recipe for Cowboy Cookies that I found on this site, and figured that a couple of cookies with a glass of milk would make a pretty good breakfast except for the high amounts of fat and sugar.
In an effort to reduce the "bad" calories and increase the nutrition, I replaced some of the butter with an equal amount of..."

Ingredients: cinnamon, eggs...

"My most favourite snack, always, hmm, when I'm not watching my weight is dosa:) It has to be served piping hot to me with a hot bowl of sambar and chutney on the side. I'd love to marry a man who loves dosas as much as I do;)"

Ingredients: fenugreek seeds, Urad Dal...

"Chickpeas and apricots: now those are healthy ingredients in a muffin! This recipe was emailed to me from the Simply Great Meals Recipe Club. I haven't yet made it but it caught my attention because I was impressed by the healthy ingredients, particularly the inclusion of chickpeas and from a search on Zaar I couldn't find any muffin recipes..."

Ingredients: dark brown sugar, desiccated coconut...

"Healthy Jewish comfort food is usually an oxymoron. This is actually healthy for you, and delicious!"

Ingredients: fresh parsley, garlic powder...

"You can't go wrong with the protein power of legumes, the richness of cocoa and the fibre of oatmeal! These baked bars are studded with almonds, bran cereal, Craisins and chocolate chips too, and are above and beyond your storebought Oatmeal-to-Go!"

Ingredients: chocolate chips, cocoa powder...

"This is from Tarla Dalal's Delicious Diabetic cooking low cal cookbook. A diabetic can have these for breakfast. These are high in fibre and protein(both of which diabetics need in their diet) and very little fat."

Ingredients: coriander leaves, yellow moong dal...

"A wonderful pancake with a plethora of ingredients blended beautifully to create a tantalising dish! Enjoy!"

Ingredients: cinnamon, coriander leaves...

"Breakfast becomes a spicy affair with this tasty south-of-the-border treat. Plus, using tofu instead of scrambled eggs cuts down on the caloric value and cholesterol. Created by Harpo Chefs: Seth Roth and Bryan Devlin, the recipe is from Oprah.com.These are really great but they are too spicy for our residents'! When we were making these I forgot..."

Ingredients: fresh ground black pepper, soft tofu...

"From my nutritional yeast cookbook, this is a healthy vegan adaptation of a classic breakfast treat. I think normal orange juice could be used in place of OJ concentrate, or reserving some juice from the can of pineapple."

Ingredients: nutritional yeast, firm tofu...