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breakfast

low-calorie

spinach

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43 Recipes

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Kukye Sabzi

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Recipe #184430

6 Reviews

Prep Time: 10 mins

Cook Time: 10 mins

echo echo

says:

An Iranian omelet made with greens. May be halved. If you just slice the lettuce thinly, it can then be pulled apart into strips.

Nif's 1 Ww Pt. Light, Low Fat Mushroom Spinach Omelette (Omelet)

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Recipe #358218

5 Reviews

Prep Time: 2 mins

Cook Time: 5 mins

Nif

says:

Only 1 WW point!!! Another quick and healthy omelette that I love to whip up in the morning when I'm rushing around to get ready for work. I just...

Egg White Omelet With Spinach or Chard

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Recipe #112151

4 Reviews

Prep Time: 15 mins

Cook Time: 8 mins

Dancer^

says:

I made 2 of these for dinner last night, I used spinach. I had leftover boil potatoes so i made home fries and cooked some turkey bacon. So it workes...

Scrambled Egg Whites W/Spinach & Garlic (For One)

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Recipe #282618

4 Reviews

Prep Time: 3 mins

Cook Time: 7 mins

Emily Elizabeth

says:

Garlic lovers and health nuts only! This single serving recipe is an extremely simple, yet flavorful variation on scrambled eggs. The cottage cheese adds...

Spinach and Feta Omelet (Ww)

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Recipe #345359

4 Reviews

Prep Time: 10 mins

Cook Time: 15 mins

ellie_

says:

I enjoyed this simple 2 point breakfast - and it was a great way to use up some feta and spinach too! The original recipe used chopped tomatoes, which I...

Florentine Frittata

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Recipe #61668

3 Reviews

Prep Time: 20 mins

Cook Time: 25 mins

Barb Gertz

says:

Frozen hash browns are great to have on hand and pair well with the feta cheese and spinach. For a new twist next time, try a combonation of broccoli...

Spanish Spinach Omelette

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Recipe #367413

3 Reviews

Prep Time: 5 mins

Cook Time: 15 mins

Sarah_Jayne

says:

A tasty looking Spanish inspired recipe I found in a back issue of BBC Good Food Magazine

Tortilla De Espinaca

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Recipe #483694

3 Reviews

Prep Time: 10 mins

Cook Time: 20 mins

Dienia B.

says:

Spain; World Tour 8; spinach potato frittata; herbiovoracious blog was inspiration.

Eggs Florentine

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Recipe #120699

2 Reviews

Prep Time: 10 mins

Cook Time: 15 mins

Barb Gertz

says:

Serve this elegant but easy dish for breakfast, lunch or dinner.

Huevos Revueltos - With Prawns and Baby Spinach

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Recipe #130712

2 Reviews

Prep Time: 8 mins

Cook Time: 12 mins

bluemoon downunder

says:

A variation of a popular tapas dish from Seville, the southern Spanish city acknowledged as the birthplace of the tapas tradition. When “Australian Vogue...

Scrambled Egg Beaters (Ww)

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Recipe #350760

2 Reviews

Prep Time: 5 mins

Cook Time: 5 mins

ellie_

says:

This was good and filling - the original recipe (Weight Watchers Magazine January 2009) used ham - I used some leftover chicken instead. This is about 3...

Spinach Scramble

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Recipe #334913

2 Reviews

Prep Time: 10 mins

Cook Time: 5 mins

Rachel Potachel

says:

A healthy take on scrambled eggs. Add Tony's salt free cajun seasoning or top with salsa to wake up your tastebuds.

Frittata With Cherry Tomatoes and Baby Spinach

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Recipe #278244

1 Reviews

Prep Time: 20 mins

Cook Time: 12 mins

Luschka

says:

I generally like fritatta's and I love anything that can be done with spinach in a non sloppy format, so I'm really looking forward to trying...

Garden Frittata Italiano

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Recipe #231018

1 Reviews

Prep Time: 30 mins

Cook Time: 1 hrs

Sierra Silver

says:

This recipe is full of vegetables and herbs that hail the flavors of Italy.

Good Morning Green Smoothie

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Recipe #487762

1 Reviews

Prep Time: 5 mins

Cook Time: 0 mins

Shire Born

says:

A refreshing blend of tropical flavors with a beautiful green hue, this smoothie is the perfect healthy start to your morning. Adjust fruit to taste, I...

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Search Results for "all recipes"

43 Recipes

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