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"This was a surprise to me at how good the results were--egg rolls with no fat, no deep frying---WOW! They are fantastic, and fast and easy to make. Don't let the list of ingredients scare you, you can use more or less of one thing, or eliminate a vegetable, or replace one, with no problems. A really great recipe, very low calorie too!"

Ingredients: green onions, peanut butter...

"So good! Use any combination of greens you wish. Looks great and tastes great for a brunch table. From the local newspaper."

Ingredients: swiss chard, coarse salt...

"Cornish hens, like baby chickens are small enough to serve one per person. Serve with your favourite roasted veggies, or bok choy and Maple Squash. A delicious recipe developed and shared by "chatelaine" Magazine."

Ingredients: curry powder, dark sesame oil...

"This is so good and so healthy. Serve this with steamed rice and you've got a complete meal."

Ingredients: baby bok choy, garlic, ginger...

"I got the idea for this from my latest Cookie Magazine. The original recipe called for swiss chard and swiss cheese. I didn't have either on hand so I used bok choy and parmesan instead. Added leeks since I had those too. We had this for dinner tonight. Very tasty."

Ingredients: garlic powder, leeks...

"Not quite an *authentic* teriyaki, this salmon is richly glazed with soy, honey, ginger and garlic, served over simply steamed bok choy. Adapted from a recipe by Blake Royer at Serious Eats. http://bit.ly/aLhOUU"

Ingredients: baby bok choy, fresh ginger...

"This is from Cooking Light magazine (not sure which issue). I was going to post all 3 recipes separately but they seem to all go together so here it is."

Ingredients: cooking spray, fresh ground pepper...