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"This blueberry, orange and yogurt smoothie is low fat, easy and yummy!"

Ingredients: frozen blueberries, orange juice...

"A nice light change to oatmeal. This is so good I even eat it for lunch!"

Ingredients: cinnamon, fruit, nuts...

"Simple, but delicious, this is all about the ricotta. This is a low fat version of a Bon Appetit recipe that also included cream cheese, but not Amaretto. This ricotta is also good with peaches and crushed Amaretti cookies. Includes 30 minute stand time for the fruit. Each serving (based on two people) contains 3.5 grams of fat, and 1.5 grams of saturated..."

Ingredients: lemon juice, low-fat ricotta cheese...

"Yum!"

Ingredients: honey, ice cubes, plain yogurt...

"This is a salad from the magazine of Canadian Living. Salad greens, piquant cheese, blueberries and crunchy almonds..."

Ingredients: pepper, Dijon mustard...

"This was from our local paper around the 4th of July, for a holiday snack. It was easy and delicious! You could probably sub. homemade granola for the pecan sandies and it would still be great. The prep time is a guess as I don't remember how long it took."

Ingredients: fresh blueberries, fresh strawberries...

"The little kids and I have a smoothie every day at lunch and so for Zaar World Tour I thought, "well, I should try other people's smoothies and get ZWT points if I'm going to have a smoothie anyway!" Right? Well, I found out I really don't like yogurt in smoothies! But apparently everybody else does! oh well. Here's an..."

Ingredients: oranges, water, bananas...

"A yummy blend of fresh fruits with a delicious dressing....make sure you use fresh lemon juice and zest...it is key to the recipe. And don't forget the mint! Posted for ZWT5....from Danny Boome Ltd."

Ingredients: lemons, mint sprigs, peaches...

"this tastes great and doesn't heat up your kitchen. prepare it in the morning for tonight's dessert courtesy of mr.food."

Ingredients: 9-inch graham cracker crusts, fresh blueberries...

"A Smoothy for the Strawberrians. :) Good for a small brunch beverage, or on a hot day!"

Ingredients: fresh blueberries, ice cubes...

"This recipe is so good. You will be pleasantly surprised."

Ingredients: berries, fresh basil...

"This is another discovery in my quest to find non-alcoholic cocktails and mocktails to serve my guests at New Year. It packs a rather sweet punch. It looks a bit like red wine, so I am going to serve it in red wine glasses."

Ingredients: grenadine, ginger ale...

"Got friends and camping to go together? Here's the drink for you! Similar to Apple Pie in a Bottle, here's my cobbler version of a drink that's great to take on camping trips with good friends, and perfect for sharing around the campfire. :) This is my own recipe that we take to SCA camping events in the Pacific Northwest."

Ingredients: cinnamon sticks, apple pie spice...

"One of my favorite lunches. I think Dannon's Le Creme yogurt is the closest to the yogurt in McDonald's fruit and yogurt parfait."

Ingredients: pecans, strawberries...