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While looking for an interesting recipe for blueberry muffins I stumbled across information regarding flax seed. I looked at a number of muffin recipes...
Recipe #99333
"While looking for an interesting recipe for blueberry muffins I stumbled across information regarding flax seed. I looked at a number of muffin recipes and combined several to come up with these. They are healthy, with no added oil, yet moist."View Full Recipe
Ingredients: eggs, flax seed meal...
Prep Time:15 mins
Total Time: 35 mins
These muffins are very good!! (I find Splenda fine to cook with but sweeter than what we are used to, so I usually cut the quantity back to our taste,...
Recipe #37014
"These muffins are very good!! (I find Splenda fine to cook with but sweeter than what we are used to, so I usually cut the quantity back to our taste, sometimes a quarter less, sometimes in half.)"View Full Recipe
Ingredients: eggs, fresh blueberries...
Prep Time:10 mins
Total Time: 40 mins
This is what my smoothie princess (she is 3!) decided she wanted to try this morning. Very tasty and one I did not want to lose because it was a nice...
Recipe #131459
"This is what my smoothie princess (she is 3!) decided she wanted to try this morning. Very tasty and one I did not want to lose because it was a nice pick me up after a workout!"View Full Recipe
Ingredients: frozen blueberries, oranges...
Prep Time:5 mins
Total Time: 7 mins
Our favorite dessert, made from fresh berries or from the berries in the freezer, in the middle of winter they are wonderful.
(try other berries...
Recipe #12075
"Our favorite dessert, made from fresh berries or from the berries in the freezer, in the middle of winter they are wonderful.View Full Recipe
(try other berries too, cranberries are great!)"
Ingredients: vanilla, vanilla ice cream...
Prep Time:15 mins
Total Time: 23 mins
from Splenda.com
Recipe #25240
"from Splenda.com"View Full Recipe
Ingredients: eggs, fresh blueberries...
Prep Time:15 mins
Total Time: 55 mins
Fruit smoothies called Batidos are served at Cuban snack bars all over Florida.
Recipe #126222
"Fruit smoothies called Batidos are served at Cuban snack bars all over Florida."View Full Recipe
Ingredients: frozen blueberries, ice cubes...
Prep Time:5 mins
Total Time: 10 mins
This came from a Woman's World diet plan. I love oatmeal, so this was perfect for me.
Recipe #145939
"This came from a Woman's World diet plan. I love oatmeal, so this was perfect for me."View Full Recipe
Ingredients: cinnamon, craisins, oats...
Prep Time:5 mins
Total Time: 20 mins
This is a great low-sugar, low-fat dessert designed for 2. It is easily adapted using a variety of dried fruit; i.e., blueberries, chopped apricots,...
Recipe #220881
"This is a great low-sugar, low-fat dessert designed for 2. It is easily adapted using a variety of dried fruit; i.e., blueberries, chopped apricots, dried apples, and/or pecans or walnuts. Let your imagination lead you."View Full Recipe
Ingredients: nonfat milk, egg substitute...
Prep Time:15 mins
Total Time: 45 mins
DIABETIC EXCHANGES: 2 starch, 1/2 fruit per 1 cup
Recipe #171327
"DIABETIC EXCHANGES: 2 starch, 1/2 fruit per 1 cup"View Full Recipe
Ingredients: fresh blueberries, frozen blueberries...
Prep Time:5 mins
Total Time: 10 mins
A recipe from Splenda. I wrote 9-12 muffins. Cause you'll have 12 small muffins or 9 larger muffins.
Recipe #290078
"A recipe from Splenda. I wrote 9-12 muffins. Cause you'll have 12 small muffins or 9 larger muffins."View Full Recipe
Ingredients: eggs, fresh blueberries...
Prep Time:10 mins
Total Time: 32 mins
Although I haven't tried this yet, it sounds great.
Recipe #213290
"Although I haven't tried this yet, it sounds great."View Full Recipe
Ingredients: cinnamon, unsweetened blueberries...
Prep Time:10 mins
Total Time: 55 mins
This recipe comes from The Diabetic Cookbook. It can be easily adapted for any occassion or season. The variety of fruit and berries can be endless. I...
Recipe #90848
"This recipe comes from The Diabetic Cookbook. It can be easily adapted for any occassion or season. The variety of fruit and berries can be endless. I have often added grilled chicken or shrimp to make a complete meal. Hope you enjoy!"View Full Recipe
Ingredients: dried mint, brown mustard...
Prep Time:15 mins
Total Time: 15 mins
From Canadian chef Anna Olson. Posted for ZWT4.
Recipe #305163
"From Canadian chef Anna Olson. Posted for ZWT4."View Full Recipe
Ingredients: eggs, fresh blueberries, honey...
Prep Time:10 mins
Total Time: 30 mins
Recipe #154806
This recipe is so good. You will be pleasantly surprised.
"This recipe is so good. You will be pleasantly surprised."View Full Recipe
Ingredients: berries, fresh basil...
Prep Time:5 mins
Total Time: 5 mins
This is a weight watcher recipe. It counts as 3 points. This is similar to a cobbler.
Recipe #121806
"This is a weight watcher recipe. It counts as 3 points. This is similar to a cobbler."View Full Recipe
Ingredients: frozen blueberries, frozen raspberries...
Prep Time:5 mins
Total Time: 55 mins
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