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"Irish Steel Cut oatmeal is what I use in this recipe not the quick cooking You can use what oatmeal you enjoy just adjust the water to oatmeal ratio. This is super healthy, very low fat, no sodium, and cholesterol free. Important not to overcook so you get that nice nutty flavour with a slightly chewy texture.
In the U.S.A., new dietary guidelines..."

Ingredients: cinnamon, steel cut oats...

"This recipe comes from “The Ballykissangel Cookbook”,which was leant to me by my friend Joan. Fraughan is the old Irish name for wild bilberries or blueberries. According to the cookbook, the first Sunday in August was the traditional day for picking fraughans. These days, your nearest supermarket is probably a more convenient place to find the..."

Ingredients: clear honey, eggs, lemon juice...

"From Mr. Breakfast."

Ingredients: cranberry juice, silken tofu...