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Ingredients: chunky salsa, fresh cilantro...

"One of those email recipes I haven't tried yet, but it sounds so good with a margarita on a summer afternoon that I thought I would share it. Hope you enjoy!"

Ingredients: cooking oil, fresh ground black pepper...

"A very good Low Fat Frittata, you can use or include other veggies or substitute other veggies for the zucchini, A good appetizer or entree. The recipe comes from the American Heart Association,"

Ingredients: egg substitute, egg whites...

"Super quick & easy but healthy & flavorful!! We usually just use the crunchy taco shells you can buy in the store. This recipe comes from Isa Chandra Moskowitz's book Appetite for Reduction - 125+ fast & filling low-fat vegan recipes. She recommends serving it with the Garlic-Lemon yogurt but its not a must."

Ingredients: ground cumin, corn tortillas...

"Here's a healthy way to start the day."

Ingredients: ground cumin, egg whites...

"Chef Jimmy Shaw cooks up tacos that stars can enjoy without guilt. Authentic Mexican dishes like this one are flavorful and naturally lowfat, he says. A little cumin and red pepper were added by me."

Ingredients: tomatillo salsa, corn kernels...

"I love black bean and corn salsa, but almost everyone makes it with onions (which I won't eat raw). I found Black Bean and Corn Tacos and ran with it for this salsa. The key is having good salsa. If you don't like it hot omit the pepper and use mild salsa. Experiment with jalapeno, serrano, habanero, the possibilities are endless. If you do, use hot..."

Ingredients: cilantro, frozen corn...

"My friend Stephanie gave me this recipe and she got it out of a magazine, but I don't know which one! My kids actually like this so much that they fight over who gets to eat the leftovers!! It's so easy to make too. I'm sure you can use canned enchilada sauce, but if you do make the sauce in this recipe, it sure is tasty!"

Ingredients: ground cumin, cooking spray...

"As written - this is also vegan. The recipe makes a lot. It freezes very well. If you eat dairy, garnishes such as sour cream and grated Parm cheese can be used. I love it served with a firm polenta wedge. Black beans can be subbed for the kidney beans. Recaito is an inexpensive, cilantro-based cooking sauce found in the Goya brand section of most..."

Ingredients: cilantro, pitted ripe olives...

"A healthy recipe that you will love for any time, any day!"

Ingredients: cumin, whole wheat tortillas...

"We like this just as much as the meaty ones. And this is SO much better for you!!"

Ingredients: cumin, fresh cilantro...

"A great soup for lunch from epicurious.com. I sometimes add more spices, and sometimes I also create a garnish by frying corn tortilla strips with some non-stick cooking spray. You may top with fat-free or lowfat sour cream, and cilantro.

Sometimes I also add some shredded muenster or other shreddable cheese on top. Enjoy!"

Ingredients: canned vegetable broth, ground cumin...

"I recently purchased some barley as a way to introduce new grains to my diet. Found lots of good ideas for barley on this site and came up with my own soup. Perfect fall soup with comfort from the barley and chicken with a little heat from the chilies. Since the ingredients here reflect my pantry and tastes, you should feel free to adapt it to your..."

Ingredients: ancho chilies, yellow zucchini...

"A favorite at our Tex-Mex dinners."

Ingredients: ground cumin, cilantro leaves...