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    Black Bean and Tortilla Bake

    Recipe #34881

    0 More Info
    Black Bean and Tortilla Bake
    By spatchcock on July 24, 2002

    Recipe #34881

    "Great quick and healthy dinner."
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    Ingredients: cilantro, corn tortillas...

    Rating: 92.20%;

    190 Reviews

    Prep Time:5 mins

    Total Time: 35 mins

    This is great for a buffet! A marriage of couscous and fresh veggies held together by a Southwestern flavored dressing!

    Black Bean and Couscous Salad

    Recipe #21843

    1 More Info
    Black Bean and Couscous Salad
    By yooper on March 9, 2002

    Recipe #21843

    "This is great for a buffet! A marriage of couscous and fresh veggies held together by a Southwestern flavored dressing!"
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    Ingredients: ground cumin, couscous...

    Rating: 95.40%;

    148 Reviews

    Prep Time:10 mins

    Total Time: 15 mins

    YOU WILL LOVE this Healthy, Low Fat, High Fiber, Vegetarian, Easy to make,
    And TASTE SO GOOD Recipe. IT got me into the Pillsbury Bake-Off as a...

    Pineapple-Black Bean Enchiladas

    Recipe #154388

    2 More Info
    Pineapple-Black Bean Enchiladas
    By mrib on February 3, 2006

    Recipe #154388

    "YOU WILL LOVE this Healthy, Low Fat, High Fiber, Vegetarian, Easy to make,
    And TASTE SO GOOD Recipe. IT got me into the Pillsbury Bake-Off as a Top-100 finalist!! You can also see and vote for this recipe at
    http://www.pillsbury.com/Bakeoff/AFR/finalist_recipes.asp?tab=6 Be assured--I got approval from Pillsbury prior to submitting and..."
    View Full Recipe

    Ingredients: fresh cilantro, Old El Paso mild enchilada sauce...

    Rating: 89.20%;

    109 Reviews

    Prep Time:30 mins

    Total Time: 1 hrs 10 mins

    Refreshing! Light! Great way to use that last cob of grilled corn. Gives the dish a light smokey flavor. Good for picnics, camping,& pot luck. Makes...

    Black Bean and Corn Salad ( Dip )

    Recipe #66294

    3 More Info
    Black Bean and Corn Salad ( Dip )
    By Rita~ on July 7, 2003

    Recipe #66294

    "Refreshing! Light! Great way to use that last cob of grilled corn. Gives the dish a light smokey flavor. Good for picnics, camping,& pot luck. Makes a good side as well as a meal. Using it as a relish to top grilled salmon or tuna. Try dipping tortilla chips into it."
    View Full Recipe

    Ingredients: ground cumin, corn...

    Rating: 97.40%;

    83 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

    As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on...

    Very Low-Fat Black Bean And Corn Salad

    Recipe #52500

    4 More Info
    Very Low-Fat Black Bean And Corn Salad
    By Gingerbear on January 28, 2003

    Recipe #52500

    "As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on a web site called all-healthy.com."
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    Ingredients: ground cumin, fresh cilantro...

    Rating: 90.20%;

    74 Reviews

    Prep Time:20 mins

    Total Time: 20 mins

    Goes great with tortilla chips or vegetable sticks. It's good with those Fritos "Scoops", too.

    Black Bean Dip

    Recipe #38564

    5 More Info
    Black Bean Dip
    By Sue Lau on August 26, 2002

    Recipe #38564

    "Goes great with tortilla chips or vegetable sticks. It's good with those Fritos "Scoops", too."
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    Ingredients: ground cumin, mild green chilies...

    Rating: 97.00%;

    67 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    We like this just as much as the meaty ones. And this is SO much better for you!!

    Vegetarian Chili

    Recipe #32681

    6 More Info
    Vegetarian Chili
    By MizzNezz on June 30, 2002

    Recipe #32681

    "We like this just as much as the meaty ones. And this is SO much better for you!!"
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    Ingredients: cumin, fresh cilantro...

    Rating: 95.80%;

    53 Reviews

    Prep Time:15 mins

    Total Time: 45 mins

    Using canned beans makes this dish not just quick and easy but delish! And you have everything in your cabinet so make it now!

    Easy Black Beans and Rice

    Recipe #61726

    7 More Info
    Easy Black Beans and Rice
    By Rita~ on May 8, 2003

    Recipe #61726

    "Using canned beans makes this dish not just quick and easy but delish! And you have everything in your cabinet so make it now!"
    View Full Recipe

    Ingredients: ground cumin, curry powder...

    Rating: 92.40%;

    50 Reviews

    Prep Time:10 mins

    Total Time: 35 mins

    A quick and easy recipe to prepare. Can be used as a side dish or salsa.

    Black Bean and Corn Salad

    Recipe #27778

    8 More Info
    Black Bean and Corn Salad
    By *Kathy* on May 8, 2002

    Recipe #27778

    "A quick and easy recipe to prepare. Can be used as a side dish or salsa."
    View Full Recipe

    Ingredients: pepper, corn, fresh cilantro...

    Rating: 89.80%;

    43 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    An extremely flavorful way to combine chicken and the ever growing popularity of black beans. Lots of flavor and a great thick broth. Its very healthy...

    Southwest Chicken Black Bean Soup

    Recipe #43728

    9 More Info
    Southwest Chicken Black Bean Soup
    By Jamie Renee on October 22, 2002

    Recipe #43728

    "An extremely flavorful way to combine chicken and the ever growing popularity of black beans. Lots of flavor and a great thick broth. Its very healthy for you too! Serve with Crunchy Strips."
    View Full Recipe

    Ingredients: cinnamon, green bell peppers...

    Rating: 96.00%;

    40 Reviews

    Prep Time:10 mins

    Total Time: 1 hrs 10 mins

    Recipe #26772

    If you're not watching your sodium intake, use regular instead of low-sodium ingredients. This recipe is based on chili served at Gallagher'ss...

    10 More Info
    Guinness and Filet Mignon Chili
    By Mille® on April 29, 2002

    Recipe #26772

    "If you're not watching your sodium intake, use regular instead of low-sodium ingredients. This recipe is based on chili served at Gallagher'ss Steak House, 228 West 52nd Street, New York City, with just a couple of very minor alterations."
    View Full Recipe

    Ingredients: ground cumin, dark brown sugar...

    Rating: 97.80%;

    37 Reviews

    Prep Time:30 mins

    Total Time: 1 hrs 30 mins

    One of my favorite frozen weight watchers dinners is Santa Fe Beans and Rice. This is my knock off version that comes pretty close.

    Santa Fe Beans and Rice

    Recipe #151779

    11 More Info
    Santa Fe Beans and Rice
    By KelBel on January 16, 2006

    Recipe #151779

    "One of my favorite frozen weight watchers dinners is Santa Fe Beans and Rice. This is my knock off version that comes pretty close."
    View Full Recipe

    Ingredients: Mexican-style tomatoes, reduced-fat Mexican cheese blend...

    Rating: 94.20%;

    35 Reviews

    Prep Time:10 mins

    Total Time: 45 mins

    Mmmmmmmmm, really delish and a comfort food for dh and I. Easy to prepare, not much time involved. My dh showed me this in our state daily newspaper and...

    Southwestern Chicken Pot Pie

    Recipe #82276

    12 More Info
    Southwestern Chicken Pot Pie
    By peppermintkitty on January 27, 2004

    Recipe #82276

    "Mmmmmmmmm, really delish and a comfort food for dh and I. Easy to prepare, not much time involved. My dh showed me this in our state daily newspaper and said he'd like for me to try it. I did and fix it alot now. I serve it with warm flour tortilla's w/butter and sometimes warmed nacho chips and salsa. It's very filling and if we don't..."
    View Full Recipe

    Ingredients: ground cumin, monterey jack and cheddar cheese blend...

    Rating: 89.60%;

    33 Reviews

    Prep Time:15 mins

    Total Time: 45 mins

    A healthier alternative to regular chili. This chili is economical and freezes well. I threw it together with things I already had in my kitchen after...

    Ground Turkey Chili

    Recipe #81494

    13 More Info
    Ground Turkey Chili
    By KMSoprano on January 19, 2004

    Recipe #81494

    "A healthier alternative to regular chili. This chili is economical and freezes well. I threw it together with things I already had in my kitchen after ground turkey went on sale at the store."
    View Full Recipe

    Ingredients: ground cumin, fresh ground black pepper...

    Rating: 91.20%;

    25 Reviews

    Prep Time:10 mins

    Total Time: 40 mins

    I adapted this from a recipe I found in Simple & Delicious magazaine. I love southwestern flavors!

    Refried Bean Soup

    Recipe #252031

    14 More Info
    Refried Bean Soup
    By Engrossed on September 11, 2007

    Recipe #252031

    "I adapted this from a recipe I found in Simple & Delicious magazaine. I love southwestern flavors!"
    View Full Recipe

    Ingredients: cilantro, ground cumin...

    Rating: 97.40%;

    23 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

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