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"This is my own version of Panera Bread's black bean soup. It tastes a lot like it, and I love it! Use vegetable stock to make it vegetarian."

Ingredients: cornstarch, cumin, onions...

"Goes great with tortilla chips or vegetable sticks. It's good with those Fritos "Scoops", too."

Ingredients: ground cumin, mild green chilies...

"An extremely flavorful way to combine chicken and the ever growing popularity of black beans. Lots of flavor and a great thick broth. Its very healthy for you too! Serve with Crunchy Strips."

Ingredients: cinnamon, green bell peppers...

"This soup is a favorite pantry meal for my family. Easy, easy, easy to make and nutritious. I got the recipe from the back of a soup can but have improvised this soup many times. Feel free to adjust seasonings as you like."

Ingredients: cilantro, ground cumin, garlic...

"A healthier alternative to regular chili. This chili is economical and freezes well. I threw it together with things I already had in my kitchen after ground turkey went on sale at the store."

Ingredients: ground cumin, fresh ground black pepper...

"A very simple, cheap, filling side or main dish. I make this in my dorm room, all my friends come running at the smell and are delighted at the taste. It costs me about $2.25 to make. For more heat, use Hot Ro-tel."

Ingredients: sweet corn, diced tomatoes with green chilies...

"Great for brown-bagging. I've actually had this for breakfast as well!"

Ingredients: corn tortillas, flour tortillas...

"Great dip to serve with toasted pita wedges, veggies, or chunks of grainy bread. I have friends who prefer this to "real" hummus."

Ingredients: ground cumin, garlic...

"Easy quick appetizer. Make several and freeze them for use at a later time."

Ingredients: cream cheese, flour tortillas...

"This is my favorite hummus recipe. I adapted it from a recipe out of The Silver Palate Cookbook. Serve with pita bread, naan bread, crackers and/or veggies."

Ingredients: ground cumin, garlic...

"This is my first recipe post! I came up with it when I was trying to duplicate my favorite spicy bean dip that is no longer sold at my grocery store. Everyone LOVES this dip and I am asked to make all the time. The only complaint is that there is never enough! It is pretty easy to make as you just throw all the ingredients into a food processor. It..."

Ingredients: cumin, fresh cilantro...

"Easy and fast to put together. It is really surprising with so few ingredients that this tastes so great! Posted in response to a request"

Ingredients: chunky salsa, ground cumin...

"These are awesome, very low fat brownies. Almost all the women in my office are on diets and one woman brought these in. I love munching on their awesome low fat recipes."

Ingredients: powdered sugar, brownie mix...

"A co-worker gave me this recipe at a staff birthday party. It has a unique taste and is extremely versatile. It will last for several days refrigerated."

Ingredients: fresh cilantro, garlic...