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"Millet a wonderful grain,that most think of as bird food.
Millet is highly nutritious, non-glutinous and like buckwheat and quinoa, is not an acid forming food so is soothing and easy to digest. In fact, it is considered to be one of the least allergenic and most digestible grains available and it is a warming grain so will help to heat the body..."

Ingredients: cilantro, millet, cucumbers...

"This will be hit at any party not just for taste but for A beautiful presentation of a Tex Mex 7 layer salad. Lots of flavor.
The green salsa consists of Tomatillos, Onions, Chilies, Cilantro. Try one of these Salsa Verde or Smoky, Spicy Tomatillo Salsa Verde Aka Green Hell! or buy your favorite brand of Salsa Verde.
Salad can be made the day before and refrigerated."

Ingredients: corn, grape tomatoes...

"Tropical chicken salad. Makes 4 main meal serving or serves 8-10 as a side dish. Beautiful addition to a picnic or potluck! Adapted & lightened from Pillsbury website"

Ingredients: green onions, cooked chicken...

"I never would have thought to combine black beans, asparagus, and fresh parsley. All I can say is WOW! This salad is very fresh...gets you in the mood for spring and fresh vegetables. Recipe from 2009 Taste of Home Annual Recipes/Iola Egle of Bella Vista, Arkansas. Thank you Iola for a great change of pace! Cook time excludes chilling time."

Ingredients: pepper, fresh parsley...

"From Taste of Home. Cooking time does not include 1 hour chill time."

Ingredients: pepper, fresh basil...

"Mmmmm....fresh corn, cooked, cooled and mixed with fresh vegetables with a red wine vinaigrette=simple pleasures! The fresh herbs add the flavor to make this a memorable meal. Adapted from Midwest Living magazine. Cook time is for the corn. This is good served with chips."

Ingredients: fresh ground black pepper, sweet corn...

"This originated from an article in Common Ground magazine. If you use sprouted lentils it's 100% raw. To do that you obviously have to plan ahead, so cooked/tinned black beans are a great sub. This salad is super healthy, fresh and tastes great! Serve immediately after preparing, or chill for up to two hours."

Ingredients: ground cumin, corn kernels...

"This is a very easy, high fiber salad with a healthy homemade dressing. I often serve this on a bed of lettuce and the dressing is enough for the greens. You can add as many vegetables as you want to the salad and it is much more filling than a green salad alone."

Ingredients: cut green beans, Dijon mustard...

"My hobby is copying restaurant dishes and this is one of my favourites at our West Vancouver Earl's. This hearty salad combines all the necessary components for a great dish with the sweet dates complementing the tart Peanut Lime dressing (which is good on any green salad). Sliced grilled blackened chicken is excellent served alongside."

Ingredients: corn tortillas, mixed greens...

"You don't have to go near a stove to make this cowboy bean salad!"

Ingredients: corn, fresh cilantro...

"From Company's Coming Weekend Cooking. Quite delicious and even better the next day -- although a little watery-er."

Ingredients: ground cumin, fresh cilantro...

"This is fast and easy and uses what you have in your garden or farmers market."

Ingredients: pistachios, fresh mozzarella cheese...

"On one of the most celebrated holidays it just a given that we'll plan an outside activities and food. Speaking of black beans, what an easy and tasty recipe! And all you do is open a few cans, a small amount of chopping, and you're good to go! Did someone say picnic? Here's a tip: instead of chopping the tomatoes, green onions, and cilantro,..."

Ingredients: cumin, fresh cilantro...

"This recipe was found on a food blog and it uses ingredients that you probably have in your fridge to make a healthy version of a classic taco salad."

Ingredients: corn kernels, baby spinach...