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"Serve over rice and garnish with sour cream, chopped green onions or cilantro. From Century Home Magazine."

Ingredients: cinnamon, coriander...

"From The Great American Detox Diet by Alex Jamieson."

Ingredients: cocoa powder, cilantro leaves...

"Rich in flavour and texture, and very yummy when you want something satisfying to fill you up without fattening you up. Based in part on an African bean soup recipe. This is one of my favourites because the spices combine to make a special flavour that I can't put my finger on (in other words, I don't think gee, lots of garlic in that)."

Ingredients: cinnamon, curry powder...

"Based on http://www.eatingwell.com/recipes/sweet_potato_corn_black_bean_hash.html which is slightly different. They suggest garnishing with fresh cilantro, lime, and fresh ground black pepper.

Things we haven't tried yet: adding sweetener, adding more seasoning, adding peppers."

Ingredients: cumin, frozen corn kernels...

"Got this recipe from a nice Polish lady at Polish festival in Cleveland, Ohio. She said it was an Old Polish recipe that she added some "new world" ingrediants to jazz it up."

Ingredients: london broil beef, peas and carrots...

"This recipe is easily altered: add zucchini, cauliflower, or any other veggies. From "Vegan With a Vengeance" by Isa Moskowitz. Tastes best if you let it sit for an hour after fully cooked!"

Ingredients: chipotle peppers, corn, cumin...

"This is a recipe I found in a book called Better than Peanut Butter & Jelly, (A vegetarian book for kids meals). Make it vegan by leaving out the sour cream or yogurt."

Ingredients: fresh cilantro, low-fat sour cream...

"Trying out something new"

Ingredients: corn, cumin, chopped tomatoes...

"This recipe has a savory delicious taste and the avocados add a nice creamy texture! This is one of our family favorites!"

Ingredients: pepper, cilantro leaves, corn...

"Here’s a spicy, fun vegetarian entrée. The chunky chili would be good over baked white potatoes too, or maybe brown rice or cornbread. Lots of variation possibilities! From Light & Tasty’s Feb/March 2006 issue. I have not made this yet, but it sure looks good."

Ingredients: pepper, ground cumin...

"Ready, Set, Cook! Special Edition Contest Entry: I've always kind of enjoyed cooking with what ingredients are available at the time. It gives me a chance to see what kind of food combinations seem to work together. I wanted to do something different with the potatoes so I decided to use them to create a crispy crust that could be topped or filled...."

Ingredients: alfredo sauce, adobo sauce...