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    Black Bean and Tortilla Bake

    Recipe #34881

    0 More Info
    Black Bean and Tortilla Bake
    By spatchcock on July 24, 2002

    Recipe #34881

    "Great quick and healthy dinner."
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    Ingredients: cilantro, corn tortillas...

    Rating: 92.20%;

    190 Reviews

    Prep Time:5 mins

    Total Time: 35 mins

    This is my own version of Panera Bread's black bean soup. It tastes a lot like it, and I love it! Use vegetable stock to make it vegetarian.

    (Panera Bread) Black Bean Soup

    Recipe #49737

    1 More Info
    (Panera Bread) Black Bean Soup
    By najwa on January 3, 2003

    Recipe #49737

    "This is my own version of Panera Bread's black bean soup. It tastes a lot like it, and I love it! Use vegetable stock to make it vegetarian."
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    Ingredients: cornstarch, cumin, onions...

    Rating: 93.20%;

    149 Reviews

    Prep Time:5 mins

    Total Time: 25 mins

    This is great for a buffet! A marriage of couscous and fresh veggies held together by a Southwestern flavored dressing!

    Black Bean and Couscous Salad

    Recipe #21843

    2 More Info
    Black Bean and Couscous Salad
    By yooper on March 9, 2002

    Recipe #21843

    "This is great for a buffet! A marriage of couscous and fresh veggies held together by a Southwestern flavored dressing!"
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    Ingredients: ground cumin, couscous...

    Rating: 95.40%;

    148 Reviews

    Prep Time:10 mins

    Total Time: 15 mins

    Frijoles Negros (Cuban Black Beans)

    Recipe #8969

    3 More Info
    "Ay Caramba, these are good!"
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    Ingredients: cumin powder, green peppers...

    Rating: 93.20%;

    99 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs

    My husband and I created this recipe together. He won a chili cook-off with this recipe at work. We always use venison, but you can use ground beef or...

    Award Winning Chili

    Recipe #105865

    4 More Info
    Award Winning Chili
    By KelBel on December 11, 2004

    Recipe #105865

    "My husband and I created this recipe together. He won a chili cook-off with this recipe at work. We always use venison, but you can use ground beef or turkey."
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    Ingredients: cumin, Mexican-style tomatoes...

    Rating: 97.60%;

    83 Reviews

    Prep Time:15 mins

    Total Time: 2 hrs 15 mins

    As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on...

    Very Low-Fat Black Bean And Corn Salad

    Recipe #52500

    5 More Info
    Very Low-Fat Black Bean And Corn Salad
    By Gingerbear on January 28, 2003

    Recipe #52500

    "As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on a web site called all-healthy.com."
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    Ingredients: ground cumin, fresh cilantro...

    Rating: 90.20%;

    74 Reviews

    Prep Time:20 mins

    Total Time: 20 mins

    This is a variation of a cuban dish. The balsamic vinegar gives it an exceptional flavor!

    Chicken with Black Beans and Rice

    Recipe #21768

    6 More Info
    Chicken with Black Beans and Rice
    By Maine-iac on March 6, 2002

    Recipe #21768

    "This is a variation of a cuban dish. The balsamic vinegar gives it an exceptional flavor!"
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    Ingredients: ground cumin, garlic...

    Rating: 91.20%;

    70 Reviews

    Prep Time:10 mins

    Total Time: 55 mins

    Goes great with tortilla chips or vegetable sticks. It's good with those Fritos "Scoops", too.

    Black Bean Dip

    Recipe #38564

    7 More Info
    Black Bean Dip
    By Sue Lau on August 26, 2002

    Recipe #38564

    "Goes great with tortilla chips or vegetable sticks. It's good with those Fritos "Scoops", too."
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    Ingredients: ground cumin, mild green chilies...

    Rating: 97.00%;

    67 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    This is really easy to make. There were no leftovers! What a great combination of flavors and textures. Serve with tortilla chips on the side.

    Quinoa Black Bean Salad

    Recipe #152136

    8 More Info
    Quinoa Black Bean Salad
    By dicentra on January 18, 2006

    Recipe #152136

    "This is really easy to make. There were no leftovers! What a great combination of flavors and textures. Serve with tortilla chips on the side."
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    Ingredients: cilantro, coriander, cumin...

    Rating: 96.20%;

    53 Reviews

    Prep Time:10 mins

    Total Time: 15 mins

    This is a quick and simple vegetarian curry with lots of flavor, tons of protein, and not alot of fat. I recommend using a real flavorful, mild curry...

    Curried Chickpeas and Black Beans-Low Fat

    Recipe #73679

    9 More Info
    Curried Chickpeas and Black Beans-Low Fat
    By Kozmic Blues on October 20, 2003

    Recipe #73679

    "This is a quick and simple vegetarian curry with lots of flavor, tons of protein, and not alot of fat. I recommend using a real flavorful, mild curry powder, or one that you've mixed yourself. My "Simple, Sweet and Mild Curry Blend" works well with this dish. However,if you do like heat, feel free to add some cayenne or crushed red pepper..."
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    Ingredients: curry powder, diced tomatoes...

    Rating: 95.20%;

    46 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    So easy and tasty. Throw the turkey chili all together the night before, turn it on in the morning and come home to a wonderful aroma. Serve with toast...

    Easy Turkey Chili - Crock Pot

    Recipe #59514

    10 More Info
    Easy Turkey Chili - Crock Pot
    By Derf on April 14, 2003

    Recipe #59514

    "So easy and tasty. Throw the turkey chili all together the night before, turn it on in the morning and come home to a wonderful aroma. Serve with toast and a crisp green salad."
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    Ingredients: diced tomatoes, kidney beans...

    Rating: 93.80%;

    35 Reviews

    Prep Time:20 mins

    Total Time: 8 hrs 20 mins

    Yesterday was my turn to bring snacks to my Cuban salsa class -- the dance that is. After scanning dozens of recipes, I couldn't find what I wanted...

    Quick and Easy Salsa With Black Beans and Corn

    Recipe #114956

    11 More Info
    "Yesterday was my turn to bring snacks to my Cuban salsa class -- the dance that is. After scanning dozens of recipes, I couldn't find what I wanted so I created this one. After watching my classmates tip the bowl, I decided it was worth posting. While the ingredients are familiar, the ratio of tomatoes, beans and corn is quite different from..."
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    Ingredients: cilantro, cumin...

    Rating: 99.40%;

    30 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Quick and tasty lunch or side dish for dinner.

    Black Beans and Tomatoes - Hot and Spicy

    Recipe #14031

    12 More Info
    Black Beans and Tomatoes - Hot and Spicy
    By Derf on November 10, 2001

    Recipe #14031

    "Quick and tasty lunch or side dish for dinner."
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    Ingredients: fresh cilantro, olive oil...

    Rating: 98.00%;

    29 Reviews

    Prep Time:10 mins

    Total Time: 21 mins

    I adapted this from "500 Fat Free Recipes". I make this a lot when I'm hungry and have no idea what to fix. I cook the rice while making...

    Havana Beans

    Recipe #76060

    13 More Info
    Havana Beans
    By ladypit on November 10, 2003

    Recipe #76060

    "I adapted this from "500 Fat Free Recipes". I make this a lot when I'm hungry and have no idea what to fix. I cook the rice while making the beans and then throw it all together."
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    Ingredients: cooking spray, garlic, onions...

    Rating: 96.20%;

    27 Reviews

    Prep Time:20 mins

    Total Time: 40 mins

    This is so good and it's easy too. This recipe was found in Fresh From the Vegetarian Slow Cooker.

    Spicy Black Beans and Rice With Mangoes (Crock Pot)

    Recipe #224691

    14 More Info
    "This is so good and it's easy too. This recipe was found in Fresh From the Vegetarian Slow Cooker."
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    Ingredients: ground cumin, dried oregano...

    Rating: 89.60%;

    27 Reviews

    Prep Time:20 mins

    Total Time: 6 hrs 20 mins

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