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"Refreshing! Light! Great way to use that last cob of grilled corn. Gives the dish a light smokey flavor. Good for picnics, camping,& pot luck. Makes a good side as well as a meal. Using it as a relish to top grilled salmon or tuna. Try dipping tortilla chips into it."

Ingredients: ground cumin, corn...

"This is a very good salad--nice to have the southwest flavor and still have the healthy benefits. Only 2 tsp olive oil!"

Ingredients: cilantro, ground cumin...

"This is such a great salsa recipe. So delicious, fresh and so tantalizing to your taste buds. I make it many times during the summer and it is BEST to use all the freshest fruits/veggies as you can. Especially the mangoes and lime juice. I usually go to the local fruit stands to buy the mangoes, not sure where they are grown, but they are so much better..."

Ingredients: fresh cilantro, frozen corn...

"This is a nice spicy spread you can use with nachos, in quesadillas, or as a dip for chips or pita crisps or spread over little croutons. Adapted from Vegetarian Cooking for Everyone by Deborah Madison."

Ingredients: chipotle peppers, cilantro...

"This can be a main meal over rice or a unique side dish. Canned beans may be used but are not as good as cooked dried beans in my opinion. A bit of hot pepper may be used to add some spice to the dish. Prep time does not include time to cook the beans."

Ingredients: ground cumin, dried black beans...

"These are simple and make a great dish! I like the fact that it's a meal in itself. Can be made with chicken as well. Found this on marthastewart,com"

Ingredients: salt & fresh ground pepper, dried oregano...