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"Adapted from Woman's Day magazine. I changed all of the ingredients to lower fat versions, but the original called for the full fat stuff, so by all means use whichever you prefer. Good way to use up a little leftover corn and chicken. If you prefer to not buy pre-bagged salad, just add a little shredded red cabbage,carrots, and sliced radishes..."

Ingredients: chunky salsa, corn...

"This will be hit at any party not just for taste but for A beautiful presentation of a Tex Mex 7 layer salad. Lots of flavor.
The green salsa consists of Tomatillos, Onions, Chilies, Cilantro. Try one of these Salsa Verde or Smoky, Spicy Tomatillo Salsa Verde Aka Green Hell! or buy your favorite brand of Salsa Verde.
Salad can be made the day before and refrigerated."

Ingredients: corn, grape tomatoes...

"Got this recipe from my nutritionist. I use nearly twice as much Swiss Chard than the recipe calls for, but feel free to experiment, and use however much you want."

Ingredients: cinnamon, ground cumin...

"Summer salad recipe from Redbook magazine."

Ingredients: cilantro, ground cumin, corn...

"Tropical chicken salad. Makes 4 main meal serving or serves 8-10 as a side dish. Beautiful addition to a picnic or potluck! Adapted & lightened from Pillsbury website"

Ingredients: green onions, cooked chicken...

"This black bean salad can be made with Chili oil or Olive oil. The recipe comes from Better Homes & Gardens.com"

Ingredients: chili oil, ground cumin...

"This is a typical fast and tasty meal that I can whip out in a moments notice and usually without sweating! lol Great on a really hot day or any day! This is also great tucked inside a hard or soft taco shell. Feel free to alter the vegetables to your favorites and / or what you have on hand. This is also great with some fruit tossed in. Try some chopped..."

Ingredients: cooked chicken, tostadas...

"This is a fresh and delicious salad for lunch or a smaller version before supper. My DS and DIL omit the lettuce and use it as a side dish with grilled meats. I've brought it in a big bowl to parties and everyone raves."

Ingredients: corn, vinaigrette...

"Scapes are much milder than garlic & make a very tasty sauce to accompany your choice of pasta. The cooking time is for the pasta.
Edit on July 17: I made this for the first time last night & found the garlic flavour overpowering! C.L."

Ingredients: fresh ground pepper, baby spinach...

"Saw this on Food TV. Looks delicious with a few different ingredients than the normal caesar salad wrap.

Recipe courtesy The Big Wrap
Show: $40 a Day
Episode: Aspen"

Ingredients: Dijon mustard, feta cheese...

"Quick, lite, and generally healthy yet satisfying for the meat lover. This recipe is a variation on a basic steak salad with a delicious dressing and additional spices. Great southwest flavor always gets high marks from guests."

Ingredients: cilantro, corn kernels, cumin...

"This salad is incredible! A salad with BBQ chicken, corn, black beans, tomatoes, avocado, scallions, and Cool Ranch Doritios. I get requests for this all the time. It's my favorite main dish salad recipe. It does have to get eaten quickly because the Doritos get soggy after about 20 minutes. I've been using the baked Doritos to make it healthier,..."

Ingredients: canned corn, bacon ranch dressing...

"Entered for safe-keeping. A simple recipe from Woman's World 8/2/10. This is mild, getting its kick from the cilantro and pimento-stuffed olives. I added an optional switch to jalapenos instead."

Ingredients: corn kernels, fresh cilantro...

"This is a family favorite. This is probably one of my favorite comfort foods. It took me about 2 years to perfect my version of southwestern eggrolls & avocado ranch dip, but it was well worth the time that it took me to finally get it perfect. I hope everyone enjoys this."

Ingredients: pepper, cumin, garlic oil...