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A quick and healthy tuna salad with a different twist. I put this together for lunch today, just tossing together what sounded good. The flavors came...
Recipe #118027
"A quick and healthy tuna salad with a different twist. I put this together for lunch today, just tossing together what sounded good. The flavors came together nicely, I thought, so I am posting the recipe. It was great served in a whole-wheat tortilla."View Full Recipe
Ingredients: fresh ground pepper, cumin...
Prep Time:10 mins
Total Time: 10 mins
"No Cooking at All", Good Food Magazine, August 1986
Recipe #301950
""No Cooking at All", Good Food Magazine, August 1986"View Full Recipe
Ingredients: ground cumin, corn tortilla chips...
Prep Time:15 mins
Total Time: 15 mins
From "Everyday Foods" No. 29 (Jan./Feb. 2006).
Recipe #259717
"From "Everyday Foods" No. 29 (Jan./Feb. 2006)."View Full Recipe
Ingredients: cornmeal, tilapia fillets...
Prep Time:30 mins
Total Time: 45 mins
Recipe #92167
Any firm, white fish can be substituted for the cod. I think this originally was printed in Shape magazine. The recipe says it serves four, but this really...
"Any firm, white fish can be substituted for the cod. I think this originally was printed in Shape magazine. The recipe says it serves four, but this really makes a lot of soup!"View Full Recipe
Ingredients: ground cumin, diced green chilies...
Prep Time:15 mins
Total Time: 16 hrs 15 mins
Recipe #457307
Marinated and grilled Tilapia filets, cabbage, refried black beans, flour tortillas, crispy corn taco shells and an awesome sauce make these tacos so...
"Marinated and grilled Tilapia filets, cabbage, refried black beans, flour tortillas, crispy corn taco shells and an awesome sauce make these tacos so delicious and healthy. The refried black beans add more substance and protein to the fish tacos. Go easy on the jalapenos, you don’t want to overpower the flavor of the rest of the ingredients."View Full Recipe
Ingredients: ground cumin, cucumbers...
Prep Time:15 mins
Total Time: 45 mins
Recipe #399396
An open face tuna salad "sandwich" that is so filling for it's size.
"An open face tuna salad "sandwich" that is so filling for it's size."View Full Recipe
Ingredients: spices, fat-free mayonnaise...
Prep Time:10 mins
Total Time: 10 mins
Recipe #367582
I got a huge package of fresh tilapia from BJ's, so I needed to find a great recipe to use. This was amazing. I found it on the Food Network. We...
"I got a huge package of fresh tilapia from BJ's, so I needed to find a great recipe to use. This was amazing. I found it on the Food Network. We felt like we should have been on a beach under a palm tree!"View Full Recipe
Ingredients: tilapia fillets, fresh cilantro...
Prep Time:20 mins
Total Time: 1 hrs 15 mins
"A rootin-tootin type of salad"View Full Recipe
Ingredients: lima beans, mayonnaise...
Prep Time:14 mins
Total Time: 14 mins
Recipe #30684
Recipe #413719
A quick and tasty dinner that is also super healthy. Pickled jalapenos, cilantro and avocado really add flavor to the simple canned salmon and beans served...
"A quick and tasty dinner that is also super healthy. Pickled jalapenos, cilantro and avocado really add flavor to the simple canned salmon and beans served atop your own crispy-baked tortilla. Serve with brown rice cooked with salsa, or your version of Spanish rice. From Eating Well."View Full Recipe
Ingredients: cilantro, cooking spray...
Prep Time:20 mins
Total Time: 45 mins
Recipe #430701
Mmmm, a zesty South American pesto adds so much flavor to this combo of tender fish, crunchy veggies and sweet mango! Adapted from Wraps by Mary Barber,...
"Mmmm, a zesty South American pesto adds so much flavor to this combo of tender fish, crunchy veggies and sweet mango! Adapted from Wraps by Mary Barber, Sara Corpening and Lori Narlock."View Full Recipe
Ingredients: long grain brown rice, fresh ground black pepper...
Prep Time:15 mins
Total Time: 25 mins
Recipe #37865
Recipe #67701
A dear friend shared this recipe with me. It is an unusual combination of ingredients I thought, hence the name.
"A dear friend shared this recipe with me. It is an unusual combination of ingredients I thought, hence the name."View Full Recipe
Ingredients: red snapper fillets, dried oregano...
Prep Time:40 mins
Total Time: 47 mins
Recipe #163737
I found this in the Sunday paper coupons. Looked good, and didn't want to lose the recipe. I'm thinking this would be good by subbing chicken...
"I found this in the Sunday paper coupons. Looked good, and didn't want to lose the recipe. I'm thinking this would be good by subbing chicken for tuna, and/or pasta for lettuce, as well."View Full Recipe
Ingredients: salad greens, albacore tuna...
Prep Time:10 mins
Total Time: 10 mins
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