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"A south of the border blend of textures and flavors. serve hot as a main dish or a side dish with grilled meat or chicken."

Ingredients: cilantro, fresh ground pepper...

"Great quick and healthy dinner."

Ingredients: cilantro, corn tortillas...

"This recipe is from a Weight Watchers meeting. It is so quick -- I ate it daily when I was on maternity leave with my second son. If I am making it for the week, I just empty the cans into a plastic container and warm up 1 serving in the microwave. I have also made it using frozen corn and mixed vegetables.

Those who enjoy this may also be..."

Ingredients: mixed vegetables, corn...

"This is my own version of Panera Bread's black bean soup. It tastes a lot like it, and I love it! Use vegetable stock to make it vegetarian."

Ingredients: cornstarch, cumin, onions...

"YOU WILL LOVE this Healthy, Low Fat, High Fiber, Vegetarian, Easy to make,
And TASTE SO GOOD Recipe. IT got me into the Pillsbury Bake-Off as a Top-100 finalist!! You can also see and vote for this recipe at
http://www.pillsbury.com/Bakeoff/AFR/finalist_recipes.asp?tab=6 Be assured--I got approval from Pillsbury prior to submitting and..."

Ingredients: fresh cilantro, Old El Paso mild enchilada sauce...

"My mother gave me this recipe. She found it while clipping coupons. It is from S&W. This is the best stew I have ever eaten and my family requests me to make it quite frequently. It has become a "comfort food" for us. Perfect to make if you have leftovers after baking a large turkey or chicken. Can be made vegetarian or vegan if desired...."

Ingredients: cornstarch, diced green chilies...

"Ay Caramba, these are good!"

Ingredients: cumin powder, green peppers...

"This is a typical dish served in Cuba or Puerto Rico, each country has their own method of preparation. You can flavor this dish with meat, but I left it out as I serve it as a side dish with my meats. It is an easy and healthy short cut and takes about 30 minutes to cook."

Ingredients: cider vinegar, sazon goya...

"My husband and I created this recipe together. He won a chili cook-off with this recipe at work. We always use venison, but you can use ground beef or turkey."

Ingredients: cumin, Mexican-style tomatoes...

"Refreshing! Light! Great way to use that last cob of grilled corn. Gives the dish a light smokey flavor. Good for picnics, camping,& pot luck. Makes a good side as well as a meal. Using it as a relish to top grilled salmon or tuna. Try dipping tortilla chips into it."

Ingredients: ground cumin, corn...

"As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on a web site called all-healthy.com."

Ingredients: ground cumin, fresh cilantro...

"This is a variation of a cuban dish. The balsamic vinegar gives it an exceptional flavor!"

Ingredients: ground cumin, garlic...

"Goes great with tortilla chips or vegetable sticks. It's good with those Fritos "Scoops", too."

Ingredients: ground cumin, mild green chilies...

"We like this just as much as the meaty ones. And this is SO much better for you!!"

Ingredients: cumin, fresh cilantro...