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"These are a deliciously healthy, filling meal, and good for both everyday eating and when your vegetarian guests come over for dinner! My non-vegetarian husband doesn't even miss the meat when I fix these. This is a *big* batch, so plan on leftovers. :) Good for picnics & potlucks, too... see note below."

Ingredients: powdered cumin, soy cheese...

"This dip is great for those Sunday afternoon football games or anytime you have friends and family over to visit. Quick and easy - my bywords when it comes to cooking for company."

Ingredients: cream cheese, green chilies...

"An original recipe created by Chef Scott Meskan, George's at the Cove. We enjoyed this when we visited this restaurant in La Jolla, California. This recipe is requested so often, they have it printed and ready at the hostess stand. It's unbeatable at the restaurant, but I do a pretty good job at home, too, if I do say so myself!"

Ingredients: broccoli stems, cornstarch...

"A fresh/zippy salad that can be made well in advance and served with a dollop of sour cream and chives/parsley/cilantro as a garnish or alongside fish, rice or something else fun.

Mango may be used in addition to or in place of the banana.

I developed this recipe to combine the delicious flavors of Island and Latin food with Californian..."

Ingredients: firm bananas, fresh cilantro...

"This is my very own recipe. I originally created it to feed preschoolers but discovered it was a favorate of all ages, the caterers even asked for the recipe to serve at our wedding! It is a very fresh, crisp and delightfully healthy salad that can also be enjoyed as a salsa when served with chips. (This makes a large salad, servings are estimated)..."

Ingredients: orange bell peppers, sweet corn...

"Engine Co. No. 28, is a popular L.A. restaurant located in an historic building, which was constructed in 1912 as a Los Angeles Fire Department firehouse, which housed 2 engine companies. In 1912 LA's population was 400,000; and New Mexico and Arizona were being admitted into the Union. A trip to the restaurant, established in the 1980's..."

Ingredients: cilantro, cilantro leaves...

"This is an easy dish to prepare. The marinade can be made a day ahead as well as the salsa. It takes very little time to grill."

Ingredients: fresh cilantro, garlic...

"Found this one on the label of a chicken broth can - very tasty indeed."

Ingredients: ground cumin, couscous...

"Every time I take this to a party, someone wants the recipe. They're surprised to find out it's so easy. This is so flavorful! And it's really an attractive dish to serve too!"

Ingredients: caesar salad dressing, cooked ham...

"A perfectly lovely bean salad , the dressing is so good!"

Ingredients: pepper, cucumbers...

"This will be a good one for summer--which is right around the corner."

Ingredients: ground allspice, honey...

"East (Asian) meets West (Mexican and Midwest U.S.) in this vegetarian crockpot chili. If yogurt sauce is omitted, the chili suits a vegan diet. If your family has to have meat, brown 1 pound of ground turkey or extra lean ground beef and drain off the fat before adding as the first ingredient to the crock pot."

Ingredients: curry powder, yogurt...