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"So easy and tasty. Throw the turkey chili all together the night before, turn it on in the morning and come home to a wonderful aroma. Serve with toast and a crisp green salad."

Ingredients: diced tomatoes, kidney beans...

"This soup is a favorite pantry meal for my family. Easy, easy, easy to make and nutritious. I got the recipe from the back of a soup can but have improvised this soup many times. Feel free to adjust seasonings as you like."

Ingredients: cilantro, ground cumin, garlic...

"These are easy to make you can do the wonton wraps the day or so ahead and have the sausage mixture made in advance then just 5 minutes before serving you fill the wraps and pop them in the oven. For a lighter exterior I prefer to use Spring Roll wraps. Use your regular pork breakfast sausage. if you wish use Italian sausage or bratwurst"

Ingredients: monterey jack cheese, sausage meat...

"They will never guess that this is made with soup! This is not spicy. Serve tossed with Bowtie pasta. I prefer a generous coating on my pasta. Eat with french bread or other warm rolls."

Ingredients: crawfish, cream of mushroom soup...

"Millet a wonderful grain,that most think of as bird food.
Millet is highly nutritious, non-glutinous and like buckwheat and quinoa, is not an acid forming food so is soothing and easy to digest. In fact, it is considered to be one of the least allergenic and most digestible grains available and it is a warming grain so will help to heat the body..."

Ingredients: cilantro, millet, cucumbers...

"Found this recipe in Taste of Home and adjusted it to my family's tastes. Colorful soup quickly made from items usually found in your pantry. Fast fix for unexpected guests! Open cans, heat and eat! Spicy and yummy!"

Ingredients: rotel, sour cream...

"I found this recipe on BackoftheBox.com and thought this would be nice for a Cinco De Mayo celebration. It is listed under appetizers but I would even eat this for a quick lunch. Kraft Foods created this recipe."

Ingredients: ground cumin, green onions...

"This makes a great lunch or light supper and doesn't take long at all to throw together."

Ingredients: cilantro, cumin, salsa...

"This lovely salad has a distinctive flavour due to the tarragon, which also adds a touch of sweetness along with the sugar and the oranges. It looks terrific in the bowl and tastes even better. This salad is based on one served at the Magic Pan restaurants here in Toronto back in the 1970s; the recipe was published in the local paper ages ago and I..."

Ingredients: tarragon vinegar, dijon-style mustard...

"This is an elegant and delicious first course for a special holiday meal or dinner party. It does require last minute prep, but it's very quick to make. I believe this was originally a Bon Apetit recipe."

Ingredients: croutons, salt & freshly ground black pepper...

"A recent trip to Cocso and I'm now the proud owner of a large stockpile of black beans. That has sent me combing my cookbooks for meal options using this healthful and versatile ingredients. Keeping what I find here for quick and easy access until I have a chance to try them. The original recipe for these delectable cakes included a tablespoon..."

Ingredients: cilantro, cornmeal, cumin...

"A very simple Mexican soup dish with spices that can be adjusted to "heat it up" or tone it down. I've had this recipe and love it, I don't know who it is by but it was published in a local newspaper."

Ingredients: vermicelli, corn, cumin...

"This flavorful, light and fiber-rich chili is a nice alternative to grilled food on a hot night. Make it in the morning when it is cool outside or cook it right before serving. I serve it with brown rice mixed with fresh cilantro, a dollop of low fat sour cream and baked tortilla chips."

Ingredients: cumin, salt & fresh ground pepper...

"A friend of mine surprised us with this for dinner one night. She just delivered it to our door. I knew I had to have the recipe. It's such a different entree. Vegetarian and yet SO hardy! The instructions are long, but the process isn't. Don't let the length of the recipe scare you out of a delightful and interesting meal! Be sure..."

Ingredients: cilantro, ground cumin...