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"This recipe I believe is Pennsylvania Dutch. It has been passed down in my family for generations and they have all absolutely loved it and still do!! Try it for yourself. The ham flavors the potatoes and green beans and gives them a wonderful flavor! Its quick and easy and complete meal for your family!"

Ingredients: ham, canned ham, salt & pepper...

"This is adapted from an old Pennsylvania Dutch casserole to fit my ballet diet:) It is extremely good, low fat and has no "empty calories"- everything fits into the AHA/Diabetic Exchange system. Original credit goes to Rachel Sitler of Berwick, PA for a great, versatile recipe. 1 additional cup of tomato juice can be substituted for tomatoes..."

Ingredients: eggplants, McCormick's salt-free all-purpose seasoning...

"This delicious coffee cake is courtesy of Winklers Bakery Winston/Salem North Carolina. It is traditional served as an Easter morning breakfast treat, but is an excellent coffee cake year round. The instant potatoes give the cake a nice texture and flavor."

Ingredients: cinnamon, non-fat powdered milk...

"A combo of my maternal and paternal grandmothers' recipes. It's what I grew up on....slow-cooked stuff w/ the veggies cooked to mushiness. Kinda comforting sometimes. They made their own pot pie noodles--I buy 'em. They used onion; I like leeks. I also added a bay leaf. It's a tummy-warmer. You could use chicken thighs and/or..."

Ingredients: pepper, noodles, fresh parsley...

"I found this at Teri's Kitchen, a site about Pennsylvania Dutch cooking. It's become a favorite in our family. Since we don't eat pork, we substitute beef ingredients for the sausage and bacon. However, the pork version is more authentic. It is very hearty and filling."

Ingredients: cider vinegar, kielbasa...

"I don't know where Mom got this recipe but it was another favorite growing up in Lancaster County, PA."

Ingredients: honey, lemon juice, mayonnaise...

"This is a recipe that is done mainly by taste so trust your own tongue!!....

I was raised on this salad but for most people when you say PEA SALAD, they have never had it but it is really good and the kids LOVE it..it's a good way to get kids to eat peas!..It is ALWAYS great for a picnic or BBQ..it is also a conversation starter as it..."

Ingredients: hardboiled egg, mayonnaise...

"My grandmother used to make these for me as a child, and as strange as they may sound, they are wonderful!!! A good way to 'sneak' in a vegetable for kids!"

Ingredients: creamy peanut butter, cucumbers...

Ingredients: pepper, dried parsley, eggs...

"I enjoy making simple Amish dishes and have been making this for years at Thanksgiving."

Ingredients: pepper, eggs, frozen corn...

"LOVE this - from the Mennonite Community Cookbook. My mother made a skillet version of this a lot when I was a kid. She used fresh corn from our garden. Of course, fresh corn cut off the cob makes this recipe even more yummy! A great summer recipe."

Ingredients: fresh ground pepper, canned corn...

"Sweet and creamy cooked dressing on a beautiful old fashioned salad. From a 1960 cookbook "Pennsylvania Dutch Cooking". I usually peel the apples and omit the nuts."

Ingredients: dry mustard, hard-boiled eggs...

"absolutely delicious cauliflower roasting technique, produces gorgeous coloring and flavor to this relatively dull tasting white vegetable. loved by all (even the picky eaters). set it and forget it and youll be pleasantly suprised by this fine and simple dish. enjoy!"

Ingredients: garlic powder, italian seasoning...

"This is my Nana's mother's recipe, which was probably her mother's (who only spoke Pa-German). Nana made this every holiday with turkey and ham. It's a bit of work, but well worth it. Nana always made it the day before and baked it the day of eating it."

Ingredients: pepper, eggs, fresh parsley...