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"The combination of ingredients in this recipe I have to say is perfect. Really delicious and nutritious. This is a Mollie Katzen recipe."

Ingredients: cider vinegar, blackstrap molasses...

"This is a recipe I came up with myself after getting sick of on the run meals and I wanted to make something that would keep well during the day and energize me--while also giving me the fiber, veggies, and nutrition I need. A bar for quick snack to tide you over or even a few "bars" for a meal replacement.
Obviously I like being healthy,..."

Ingredients: nonfat milk, cinnamon-sugar mixture...

"We served this on Christmas Eve to friends and family and it was a universal hit! Very filling and its orange colour looks beautiful in a bowl."

Ingredients: fresh ginger, green onions...

"Serve cold or at room temp. I prefer room temp."

Ingredients: cilantro, hot sauce...

"An Asian style dish. You can also just make the sauce for dipping veggies into. Also you can add cooked diced chicken breast to the dish."

Ingredients: cucumbers, ginger...

"I saw Bobby Flay make this salad on one of his grilling specials on the Food Network. I made it last night, and wow was it ever delicious. It has become a new family favorite and is great for those who like a little spiciness with a nice crisp, cool salad. It is really easy to make and VERY easy to eat."

Ingredients: chipotle peppers, chili oil...

"The snack of the 50s! Hey, it doesn't get any easier than this, folks, and I've yet to find anyone who doesn't love this once in awhile for a snack."

Ingredients: peanut butter, celery...

"This is an unbelievably flavourful rice recipe that almost seems a little too yummy for so few calories! I found this recice on a newsgroup, trimmed and vegetarian-ised it, and thought I'd share it with everyone here! It can easily be veganised with a suitable butter substitute."

Ingredients: cilantro, pepper...

"The perfect, quick, bachelor-y lunch for when you're hard pressed for time! This healthy recipe includes the 4 main food groups, so tuck in, and double the recipe if you're really hungry! :-)"

Ingredients: lettuce, peanut butter...

"From Vegetarian Times. Good hot or cold. I use Bragg's Liquid Amino Acids for the soy sauce. It's a lot lower sodium."

Ingredients: cilantro, spaghetti noodles...

"Terrific with anything grilled, this slaw is easy to prepare, as well as delicious and beautiful. It's great for summer barbecues."

Ingredients: cilantro, creamy peanut butter...

"This is a simple soup with fabulous flavor from the February 2006 issue of Gourmet magazine. They suggest that you can make this vegetarian by using vegetable broth."

Ingredients: curry powder, fresh cilantro...

"Who would think healthy could taste so good. Bright in flavor and looks! Crispy! If you want a thicker dressing add 1 more tablespoon peanut butter. Great for a light lunch or a side to a main meal."

Ingredients: light olive oil, cucumbers...

"This salad is perfect. AND the curried cashews make outstanding appetizers, garnishes, snacks or gifts; the honey-sesame dressing can be used on any number of salads. The contrast of colors, flavors and textures is inspired. Tom Douglas is chef and owner of 4 Seattle eateries and this salad has been on his menu."

Ingredients: coarse salt, pepper...