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"While I haven't yet tried this crock pot dish, it sounds wonderful. If you try it before me, pls let me know how it is!"

Ingredients: pepper, red pepper sauce...

"This is my recipe for gumbo. I have made it with shrimp or chicken. We like it either way. You can make it as spicy as you like . We do not care for it to spicy or hot."

Ingredients: cumin, shrimp...

"This is a great twist on traditional fried or smothered cabbage - taken from the Tony's Seafood of Louisiana website (who are quoting a Mulate's recipe). How can we go wrong? YUMMO!! My DH brought me a tee back from Mulate's when he was down helping recovery efforts after Hurricane Katrina - needless to say we love the region and the..."

Ingredients: onions, salt, smoked sausage...

"This is a pretty good recipe and using eggplant in this dish is a good idea. This dish has lots of room for you to improvise and create your own jambalaya. This recipe is Creole-style, with a tomato base, but you may omit the tomato paste and tomatoes if you want country-style jambalaya. Serve with a salad and ice cold beer."

Ingredients: salt & freshly ground black pepper, dried thyme...

"This is a hearty Southern dish, easy to make and full of flavor and quite spicy! I sometimes add in cooked ground beef, you can add in some chopped cooked bacon or use spicy dryed smoked sausage to the beans for smokey flavor --- I also like to add in some Creole seasoning -- see my The Best Creole/Cajun Seasoning Mix"

Ingredients: fresh garlic, cooked rice...

"Had this for the first time at a dinner party, now I HAVE to make it every month or so. It's better if you have the sausage, chicken and shrimp prepared before starting, that way you can dig in once the rice is cooked."

Ingredients: garlic, green bell peppers...

"I havent seen too many Okra recipes on Zaar, so i decided to post my favorite. My Grandmother taught me how to make this dish when I was 11, and I've been making it ever since. Its a great along side smothered steak and mashed potatoes, or rice."

Ingredients: frozen cut okra, diced tomatoes...

"From "Texas Home Cooking". This is the best gumbo recipe I've ever tried. Very flavorful."

Ingredients: fresh ground black pepper, spicy hot V8...

"A nice quick meal to enjoy when you are short on time! Goes nicely with some French bread, salad and dry white wine."

Ingredients: dried basil, dried parsley...

"I guarantee that this will wake up every single one of your heat-loving taste buds!"

Ingredients: ground thyme, ground basil...

"Looking for something impressive but oh so easy? This simple and delicious dish would make a great 'date night' dinner or even doubled for a dinner party. Tilapia is a really mild fish without that 'fishy' taste making this a great recipe for people who do not like fish and a wonderful meal for those who do! Pesto and tomatoes are so..."

Ingredients: tilapia fillets, extra virgin olive oil...

"Originated at Green Springs Inn in St. Francisville, LA by Madeline Nevill, this dish has become a favorite nationwide. (From Tony's Seafood in Lousinana website). Need I say more? Yum. ;) Since the garlic cheese roll is hard to find in some areas (mine included) you could substitute Boursin, Alouette or Rondele as they make spreadable flavored..."

Ingredients: garlic cheese rolls, evaporated milk...

"Yet another delicious recipe from the Pass It On cookbook compiled by the ladies at the Presbyterian Church in my hometown."

Ingredients: creole mustard, eggs...

"A recipe from Chatelaine Food Express Quickies.
You'll get the best results with freshly picked tomatoes."

Ingredients: dried basil, dried thyme...