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"This is one of my adopted recipes that has been updated."

Ingredients: ice, lemon juice, cold water...

"A tasty, guilt-free hot drink to fill you up. Milk adds flavour and texture of this drink, as well as valuable calcium, but it also adds to the calories."

Ingredients: cocoa, instant coffee granules...

"Hungry Girl takes common recipes and lightens up the fat and calories. This recipe uses Crystal Light Lemonade individual packet. Published in "Redbook" magazine."

Ingredients: tequila, fresh lime juice...

"I love Margaritas but needed a lower calorie recipe since they are so high in calories. I really like this version of a lower calorie Margarita."

Ingredients: tequila, lime juice...

"Craving for something sweet, chocolatey, luscious?
Afraid of the 600 calories of a MacFlurry?
Here's your savior! So so so good and sweet, yet low in calories! And don't worry about the coffee, it only brings some mocha taste and doesn't make the drink bitter. It's still incredibly sweet!
So, what does it taste like?..."

Ingredients: coffee, peanut butter, soymilk...

"from Hungry girl cookbook -


WW"

Ingredients: tequila, powdered drink mix...

"i made this up, sooooooo good!"

Ingredients: Swiss Miss diet cocoa mix, ice cubes...

"Makes a filling, tasty, smoothie for summer, with less sugar and calories than those found at the mall."

Ingredients: sugar-free non-fat vanilla yogurt, sugar-free carbonated orange beverage...

"I love to make a pitcher of this with lots of ice when it's hot. It's diet and it satisfies my need for something other than water or diet soda."

Ingredients: reduced-calorie cranberry juice cocktail, ice...

"This is a redone version of the classic Hershey's hot chocolate recipe. Its delicious and a wonderful chocolate fix!

* See cook's note"

Ingredients: cocoa powder, hot water, salt...

"A cool, refreshing, low calorie fruit smoothie for those managing their weight"

Ingredients: ice cubes, Crystal Lite beverage...

"In The Netherlands coca cola blak isn't sold. So I tried to make up my own version of a coffee coke.

It has an odd unusual flavour but I enjoyed it. It's good for all those sweet coffee lovers out there."

Ingredients: Diet Coke, hot water...

"Green smoothies sound gross, but believe me, with fruit added, they are sweet and tasty, and unbelievably healthy. Not to mention you are getting lots of water, which helps fill you up more and studies show most Americans do not drink enough (thus making them more likely to eat more food.) Anyway, it's a really good and versatile drink, and I found..."

Ingredients: frozen raspberries, kale...

"AWESOME FLOAT! low in fat and calories and unlike any float you've had before!!"

Ingredients: frozen yogurt, diet soda...