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"I love chocolate, but sugar is so bad and addictive for me. I find that it fulfills my cravings. Everyone I have made this for swears it is the best hot chocolate that they have ever had. They are always surprised to find out that it has no sugar. The fact that it is pure chocolate is what makes it so good and so fulfilling. I created this myself..."

Ingredients: cinnamon, cocoa powder, water...

"I have edited this recipe, after months and months (and months) of making and perfecting smoothie recipes. All through last autumn to this spring. By summer, they'll be perfect. I hope you like this low calorie shake, it's gone through alot of testing! By the way, I only use half a banana to cut down on a few calories, but if you want the whole..."

Ingredients: cocoa powder, imitation vanilla...

"Creamy and delicious, almost like soft-serve ice cream. I like to eat it with a spoon (add a bit more water if you prefer to drink it). This has about 150 calories but tastes like a lot more."

Ingredients: frozen blueberries, fat-free blueberry yogurt...

"Tasty hot chocolate that you can make yourself!"

Ingredients: dark cocoa, mini chocolate chips...

"This delicious and healthy treat has delighted all who've tried it! The unfrozen ripe banana provides a creamy base, negating the need for yogurt or cream. I've found that when I use frozen fruit I have to reduce the amount of ice and increase the amount of chilled water to retain a smooth consistency."

Ingredients: flax seeds, fruit, honey...

"We made this one lazy afternoon, when my bestfriend Judy and I started playing around in the kitchen. The flavor of this dessert is so intense; the portions are relatively small & are diluted with club soda. Use goblets, so that your efforts will shine. Didn't allow for cooling time."

Ingredients: club soda, vanilla frozen yogurt...

"From the splenda website. I may try reducing the yolks to 5 and see what happens to reduce calories and fat even more. Time listed includes chilling."

Ingredients: cornstarch, half & half light cream...