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"This is a delicious and refreshing smoothie. The peaches, honey, and almond extract taste heavenly together. Plus each serving only has 0.5 grams of fat. This is from Peach Perfect by Sherri Eldridge."

Ingredients: fresh mint, honey, ice cubes...

"A delicious breakfast jam-packed with nutrition, or an any time snack, adapted from flip shelton's 'green: modern vegetarian recipes'. Wheat grass contains loads of essential vitamins and minerals and turns your drink a luscious green! If you like your drinks a little sweeter, add honey, to taste."

Ingredients: vanilla-flavored soymilk, honey...

"This drink was concocted at the Moosewood restaurant for the female staff, especially those in mid-life. The soy milk adds phytoestrogens to the diet and is highly beneficial to women's health. Turns out, lots of male customers enjoyed the drink too! Hey, guys get hot flashes too! So chill out with the cool drink!"

Ingredients: sparkling water, fresh lemon juice...

"Non-vegans can make this peaches and cream by using milk or cream. Makes a great on-the-go breakfast!"

Ingredients: cinnamon, ice, peaches...

"Tastes indulgent, yet it is good for you. Chef Deborah gave me the tip to add Kool Aid to perk up the flavor to soy protein shakes."

Ingredients: soy yogurt, Kool-Aid...

"Not tried this yet, but it should be good. A nice refreshing summer smoothy, perhaps!"

Ingredients: peaches, pears, water...

"Great for a summer party. Way cheaper than store bought wine coolers."

Ingredients: dry white wine, peach brandy...

"I JUST made this on a whim, and IT IS SO GOOD!"

Ingredients: soy ice cream, peaches...

"This is adapted from bodybreak."

Ingredients: silken tofu, egg whites...