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"A friend and I were experimenting with cocktails we like to drink as jello shots. We came up with this recipe and served them at our Cinco de Mayo Party. They were a HIT!!! They went down WAY too easy!!! I try to watch my sugar intake, so we used sugar free jello and sugar free red bull!"

Ingredients: cherry vodka, sugar-free black cherry gelatin...

"This green smoothie is like the dessert of green smoothies, haha. It is unbelievably creamy and delicious. And it leaves your mouth feeling so refreshed. Mangoes are really high in fiber and have lots of health benefits! I found a recipe similar to this in a book called Green For Life, but I altered it a tad. I find that people new to green smoothies..."

Ingredients: mangoes, parsley, water...

"Entered for safe-keeping. From Bettina Newman RD and David Joachim's "Lose Weight the Smart Low-Carb Way". Just 2 calories per cup, total flavor!"

Ingredients: dried mint, fresh mint, water...

"Blueberries and almonds are combined in this dreamy smoothie, perfect for breakfast or a healthy dessert. Stevia is a natural, sugar-free and calorie-free herbal sweetener available at health food stores."

Ingredients: soy yogurt, stevia powder...

"This tea I first had in Bali. It is refreshing and delicious hot or cold. Easy to make if you can find the lemongrass however most Asian markets should carry it. My mother who is diabetic loves the natural flavor of the lemongrass without the sugar. Be careful about adding the ginger as it will give an almost "hot and spicy" flavor to the..."

Ingredients: fresh ginger, honey...

"If you like cinnamon, fig and banana, you'll love this smoothie! It is fat free and any kind of milk can be used."

Ingredients: cinnamon, honey, milk...

"This power smoothie tastes kind of like a dreamsicle. It is packed with protein, fiber, and vitamins, and it's sugar free. Try to get Wildwood brand unsweetened soy yogurt, as it is the only plain soy yogurt I know of that is sugar free. Unsweetened vanilla extract is available at most health food stores."

Ingredients: soy yogurt, stevia powder...

"Tastes indulgent, yet it is good for you. Chef Deborah gave me the tip to add Kool Aid to perk up the flavor to soy protein shakes."

Ingredients: soy yogurt, Kool-Aid...

"This is a lower calorie, cheap alternative to coffee shop frappuccinos."

Ingredients: chocolate syrup, coffee, ice...

"This delicious and healthy treat has delighted all who've tried it! The unfrozen ripe banana provides a creamy base, negating the need for yogurt or cream. I've found that when I use frozen fruit I have to reduce the amount of ice and increase the amount of chilled water to retain a smooth consistency."

Ingredients: flax seeds, fruit, honey...

"Cold brewed coffee is perfect for iced drinks and less acidic than hot or "fast" brewed coffee. This strong concentrate of coffee is ideal to keep in your fridge for pouring over ice or into a to go cup. I like it black but add cream, sugar and coffee flavorings (SF Torani Vanilla is good) when ready to drink. Saves time and money making..."

Ingredients: cream, ground coffee, sugar...

"This for all you veggie lovers! It's a creamy cold soup that can substitute as a tasty, unusual smoothie for those on a low-carb or low-fruit diet. It's also yeast-free, wheat-free, and dairy-free."

Ingredients: cinnamon, pepper, flax seeds...

"This is a delicious, creamy treat that boasts a healthy serving of protein. Smoothies are a good idea for patients who experience mouth sores during mesothelioma treatment, as they are highly nutritious and can be enjoyed through a straw."

Ingredients: vanilla frozen yogurt, rice milk...

"This is a great alternative to the lactose version. Tastes best with vanilla soymilk.

Spice to your desired taste, i love mine spicey but obviously some people do not. You can always add more soymilk if too spicey."

Ingredients: cinnamon, eggs, nutmeg...