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"With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink.
(Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)"

Ingredients: cinnamon, fresh pumpkin...

"Australian chef flip shelton suggests spicing up a pot of tea "by adding 1-2 teaspoons of this blend with the tea leaves". The tea can be drunk black or white. From her fabulous book 'green: modern vegetarian recipes'. I have also posted her Spiced Coffee recipe. Both have been posted for the post-ZWT Healthy for the Holidays..."

Ingredients: ground cardamom, mace...

"This is one of the top anti cancer juices! It's also good for your skin and hair. Easy too! From Total Juicing by Elaiine LaLanne."

Ingredients: sweet apples, carrots...

"A deliciously spiced coffee which enhances the coffee drinking experience, and is therefore particularly welcome when you're aiming to reduce the calories in your daily diet. Because it has no milk, it has NO fat and, at 17 calories, it is super-low in calories. Compare that with a creamy cappuccino! Adapted from Australian chef flip shelton's..."

Ingredients: cinnamon sticks, fennel seeds...

"I've been making this punch for years. I wish I had a dollar for every time someone asks for the receipe and then thinks that I'm truly keeping it a secret because they cant believe it only has 2 ingredients. It is the easiest, most light and refreshing compliment to any shower, tea or party gathering. It's beautiful looking too and..."

Ingredients: white grape juice, ginger ale...

"This yummy smoothie brings me back to the summer days of my childhood, eating creamsicle pops by the side of the local swimming pool. Add ice if you want to make it a thicker, icier drink - Otherwise it is a thinner, more juice-like beverage. This is such a tasty treat. Gluten-free, pareve, vegan, dairy-free."

Ingredients: rice milk, ice, orange juice...

"Honey Lemonade kicked up a notch. Slightly exotic in taste due to the Orange Blossom Water that sets it apart from your typical lemonade. You still haven’t picked yourself up a bottle of Orange Blossom Water? Get to a Greek or Middle Eastern market! Orange Blossom Water is a wonderful addition to many raw smoothies. You will have yourself a new adoration...."

Ingredients: orange blossom water, honey...

"Middle Eastern Lemonade is something I've often drunk - and loved - in Middle Eastern restaurants, but this is the first recipe for it I've come across. The lemonade I've been served in Middle Eastern restaurants - and this recipe - are NOT at all sweet, which is actually exactly how I like it (!) so I've left the recipe as I found..."

Ingredients: orange blossom water, ice...

"This is similar to a Cosmo but I think it is better."

Ingredients: pomegranate juice, ice...

"Did you ever pass by the special coffee creamers at the grocery store, wondering how they make those flavored creamers and wanting to avoid those nasty calories? Easy, grab your run of the mill powdered coffee creamer and come along for the ride!"

Ingredients: coffee creamer, hot water...

"A healthy and refreshing drink adapted from Murdoch Books' 'whizz it'. If you want a redder look, omit the kiwi fruit. I added that because I love the flavour of kiwi fruit. If omitting the kiwi fruit, also reduce the orange juice to 21/2 cups."

Ingredients: kiwi fruits, fresh blueberries...

"This looks sooo good, and not just the regular orange juice mimosas. Another recipe I saw on the morning news. Recipe from Franklin Street Inn"

Ingredients: cranberry juice, orange juice...

"My favourite smoothie, sweet and sour, makes a great snack or breakfast."

Ingredients: pink grapefruit, honey...

"A fabulously healthy juice drink from Australian chef flip shelton's 'green: modern vegetarian recipes'. Commenting on aloe vera, she says that it "has been described as a natural healer because it contains many essential amino acids, vitamins, minerals, proteins and enzymes" and she suggests giving youself "a dose whenever..."

Ingredients: granny smith apples, lebanese cucumbers...