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"A healthy and refreshing drink adapted from Murdoch Books' 'whizz it'. If you want a redder look, omit the kiwi fruit. I added that because I love the flavour of kiwi fruit. If omitting the kiwi fruit, also reduce the orange juice to 21/2 cups."

Ingredients: kiwi fruits, fresh blueberries...

"Oh come on, try it, you'll like it!"

Ingredients: frozen blueberries, frozen spinach...

"This is another discovery in my quest to find non-alcoholic cocktails and mocktails to serve my guests at New Year. It packs a rather sweet punch. It looks a bit like red wine, so I am going to serve it in red wine glasses."

Ingredients: grenadine, ginger ale...

"Okay, it's not summertime yet, even where I live in AZ, it's still cool. But I love smoothies and love finding new ways of making them. Because of my IBS I have to use non-dairy products but pureeing and blending of fruit is a bit easier on my digestion (as long as I don't quaff the smoothie on an empty stomach), but you may not need to..."

Ingredients: cinnamon, strawberry yogurt...

"Blueberries and almonds are combined in this dreamy smoothie, perfect for breakfast or a healthy dessert. Stevia is a natural, sugar-free and calorie-free herbal sweetener available at health food stores."

Ingredients: soy yogurt, stevia powder...

"I love fruit on my cereal, but I don't indulge in it often enough, so here I created a recipe to pour over cereal that contained both the milk and the berries, but is just great from a glass, as well. Strawberry milk is a second fave to chocolate milk, but the ingredients in this berry milk are more common in my kitchen than strawberry syrup, so..."

Ingredients: honey, frozen mixed berries...

"This delicious smoothie is packed with nutrition to give me energy for my day! Plus, it's easy to make."

Ingredients: flax seeds, soy yogurt...

"A great way to start your day. Blueberries can be substituted with any other berry. I prefer to use frozen berries to make it extra frosty but fresh is good too."

Ingredients: ice cubes, fruit juice...

"Inspired by the Cher-Berry smoothie recipe at an online website. One serving size."

Ingredients: frozen cherries, turbinado sugar...

"Super healthy! Really simple and versatile. Please let me know what you think!"

Ingredients: frozen blueberries, frozen strawberries...

"I've been looking for recipes using pomegranate juice and not finding much I wanted to try. I came up with this cocktail and we liked it very much."

Ingredients: cranberry juice, orange slices...

"I JUST made this on a whim, and IT IS SO GOOD!"

Ingredients: soy ice cream, peaches...

"It is a simple soy yogurt smoothie. Soy yogurt gives it a very unique taste. You can substitute strawberries for any kind of berries you'd like. There is no sugar added. Great summer drink!"

Ingredients: soy yogurt, berries, ice cubes...