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These low fat whole wheat banana pancakes are low in calories and fat, but not in taste. If you like, you can add blueberries (I recommend wild blueberries,...
Recipe #123243
"These low fat whole wheat banana pancakes are low in calories and fat, but not in taste. If you like, you can add blueberries (I recommend wild blueberries, you can buy them frozen and put them directly into the batter frozen). I haven't tried the pancakes with both blueberries and the cocoa powder, so you may want to remove the cocoa powder..."View Full Recipe
Ingredients: cinnamon, cocoa powder...
Prep Time:15 mins
Total Time: 20 mins
Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope...
Recipe #68032
"Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope you enjoy it."View Full Recipe
Ingredients: fresh strawberries, orange juice...
Prep Time:5 mins
Total Time: 5 mins
Gleaned from an Austalian site, this is so good!
Recipe #172982
"Gleaned from an Austalian site, this is so good!"View Full Recipe
Ingredients: berries, ginger, honey...
Prep Time:5 mins
Total Time: 5 mins
Healthy Treat
Recipe #71913
"Healthy Treat"View Full Recipe
Ingredients: fresh strawberries, ice cubes...
Prep Time:3 mins
Total Time: 5 mins
This is a wonderful recipe from my Magic Bullet's recipe booklet. It suggests leaving the tops on the strawberries for added nutrients.
Recipe #350534
"This is a wonderful recipe from my Magic Bullet's recipe booklet. It suggests leaving the tops on the strawberries for added nutrients."View Full Recipe
Ingredients: frozen strawberries, ice...
Prep Time:5 mins
Total Time: 5 mins
Got this recipe off of a Land o' Lakes container and it looked pretty good to save.
Recipe #288137
"Got this recipe off of a Land o' Lakes container and it looked pretty good to save."View Full Recipe
Ingredients: eggs, margarine...
Prep Time:20 mins
Total Time: 50 mins
This recipe (which I've slightly tweaked) comes from SMOOTHIES & JUICES, a 2006 cookbook (published in the UK) that my current cookbook swap partner...
Recipe #388501
"This recipe (which I've slightly tweaked) comes from SMOOTHIES & JUICES, a 2006 cookbook (published in the UK) that my current cookbook swap partner sent me!"View Full Recipe
Ingredients: strawberry yogurt, frozen strawberries...
Prep Time:2 mins
Total Time: 2 mins
The good people at Moosewood have done it again! These tender, tasty muffins look, taste, and feel like regular old wheat flour muffins. Eat them in a...
Recipe #179867
"The good people at Moosewood have done it again! These tender, tasty muffins look, taste, and feel like regular old wheat flour muffins. Eat them in a sunny garden with a cup of tea and contemplate the joys of wheat-free living."View Full Recipe
Ingredients: rice flour, potato starch...
Prep Time:20 mins
Total Time: 55 mins
A smoothie made with low-fat yogurt and fruit. I use non-fat, no sugar added yogurt, which makes this good for diabetics. Garnish with a mint sprig,...
Recipe #228132
"A smoothie made with low-fat yogurt and fruit. I use non-fat, no sugar added yogurt, which makes this good for diabetics. Garnish with a mint sprig, if desired."View Full Recipe
Ingredients: frozen strawberries, ice cubes...
Prep Time:10 mins
Total Time: 10 mins
Tasty pancakes. Kids love em.
Recipe #174804
"Tasty pancakes. Kids love em."View Full Recipe
Ingredients: cinnamon, eggs...
Prep Time:10 mins
Total Time: 18 mins
If you love ice cream - this is a healthy vegan alternative. You always use a frozen banana as a base for vegan ice cream, but you can use any frozen...
Recipe #106606
"If you love ice cream - this is a healthy vegan alternative. You always use a frozen banana as a base for vegan ice cream, but you can use any frozen fruit that you want - mango, raspberries, strawberries, peaches etc... You could also add dates, orange juice or maple syrup if you want it to be sweeter"View Full Recipe
Ingredients: frozen blueberries, water...
Prep Time:5 mins
Total Time: 10 mins
from the Whispering Canyon Cafe, Wilderness Lodge
Recipe #198797
"from the Whispering Canyon Cafe, Wilderness Lodge"View Full Recipe
Ingredients: eggs, granulated sugar...
Prep Time:10 mins
Total Time: 1 hrs 15 mins
This is from Panda Girl at All Recipes
Recipe #269582
"This is from Panda Girl at All Recipes"View Full Recipe
Ingredients: strawberry yogurt, berries...
Prep Time:5 mins
Total Time: 10 mins
This is a great light smoothie with a fresh summery taste!
Recipe #384471
"This is a great light smoothie with a fresh summery taste!"View Full Recipe
Ingredients: ice, lime juice, milk...
Prep Time:2 mins
Total Time: 2 mins
If you want to keep it low fat use skim milk. Or go for it thicker use vanilla ice cream.
Recipe #92616
"If you want to keep it low fat use skim milk. Or go for it thicker use vanilla ice cream."View Full Recipe
Ingredients: frozen blueberries, pineapple...
Prep Time:5 mins
Total Time: 5 mins
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