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"These are my own creation, and since my boyfriend and I love pancakes we make them often!!"

Ingredients: cinnamon, salt, skim milk...

"Decadent and rich, tart and sweet with a buttery crust - for just 150 calories a serving? Yes! Easy and delicious, this 4-ingredient pie is a dieting dream! Cook time is chill time."

Ingredients: low-fat peach yogurt, boiling water...

"I make this regularly. It is from an onld Richard Simmons cookbook I have. It is easy to make, tastes sinful, and is very hearty."

Ingredients: nonfat milk, skinless chicken breast halves...

"This soup is so good that every time I eat it, I still can't believe there are next to no calories. It sounds so simple, but doesn't taste that way. I promise you'll love it!"

Ingredients: vegetarian chicken broth, mushrooms...

"Microwave cooking - quick and easy snack. Pretty healthy snack for all. I've made it once and it was a hit then! Now with 'zaar I will remember to make it again! From TOH 1998 Cookbook - submitted by N. Horan"

Ingredients: cinnamon, golden delicious apples...

"A tasty, guilt-free hot drink to fill you up. Milk adds flavour and texture of this drink, as well as valuable calcium, but it also adds to the calories."

Ingredients: cocoa, instant coffee granules...

"Please try this recipe and provide reviews! Adapted from America's Test Kitchen's "Best Light Recipe" Cookbook. I bring this bread into work all the time. No one can tell the difference between it and its full fat/full calorie mates. The best part is: it works with just about everything you have in your pantry or fridge. Well, assuming..."

Ingredients: eggs, granulated sugar...

"I've tried a bunch of low cal 1000 Island dressing recipes and finally found one I like that doesn't have a zillion weird ingredients! I make mine with light Miracle Whip instead of mayo. Cooking time is actually chilling time. One T has 14 calories, less than one gram of fat, 1 gram of protein, 2 grams of carbohydrate, & 56 mg of sodium"

Ingredients: light mayonnaise, mustard...

"A guilt-free version of the real thing to tide you over when you get the munchies.

Modified from a recipe for vanilla pudding on cooks.com"

Ingredients: cinnamon, cornstarch...

"Sugar free (except for the sugar in the strawberries) and fat free! This will satisfy those sweet tooth cravings!"

Ingredients: sugar-free strawberry gelatin, fresh strawberries...

"I always have this when my boyfriend makes taco's for himself because I try to hold back on the carbs. I always change it around a tad, but for the most part I make it like this."

Ingredients: lean ground turkey, honey mustard...

"Is a variation of another stuffed mushroom recipe I saw here - but instead of cheese I used mushed up beans. I actually used something called "Texas style beans":)"

Ingredients: onions, white mushrooms...

"Okay, if you're looking for something low calorie for lunch, try this. I whipped this up today and it was pretty tasty and filling (for a low calorie snack). A dash of your favorite hot sauce before rolling adds a tasty flavor punch too!"

Ingredients: pepper, cooking spray...

"Now you can have your cake and eat it too! : ) Yum! The best part is, the frosting is low cal too! This is an easy recipe that only requires one bowl! Just add all the ingredients together in one go! Enjoy!
The cake may be flat, don't expect it to rise too high. Expect around 2 1/2 inches high."

Ingredients: cocoa powder, hot water...