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"A nice simple recipe for a fruited muffin, this time strawberry...My sister is a strawberry fanatic and always asks for this when she comes for a visit...This recipe has been updated to substitute oil for the butter and substitute Egg Beaters (egg whites) for the whole egg...It may seem (to some) a little denser than the usual muffin but its an excellent..."

Ingredients: strawberry yogurt, egg substitute...

"Just what the name says, but the name still doesn't do it justice! It is one of my family's favorites! This is one of those desserts that is so simple and delicious at the same time!"

Ingredients: sugar-free jello, water...

"This is a a light sauce that can be used with pumpkin pie, baked apples, apple crisp or any other fruit dessert. It is also wonderful over fresh berries when in season. Recipe comes from The New American Diet cookbook."

Ingredients: plain low-fat yogurt, sugar...

"You can vary the flavor in these by using any flavor of yogurt you please! A basic and very versatile recipe. You can add any fruit you like, if you want to add fruit- try raspberries with lemon yogurt! Yum!"

Ingredients: eggs, fruit, milk...

"This is worth making it is so delicious! Greek yogurt is richer and thicker then regular yogurt and is the best used for this recipe, if you cannot find Greek yogurt just use 4 cups regular full-fat plain yogurt and drain it in the fridge through a triple thickness of cheesecloth for 8 hours or overnight, if you are using Greek yogurt you will not..."

Ingredients: cucumbers, fresh ground black pepper...

"One of my favorites!"

Ingredients: frozen fruit, ice, yogurt...

"Never send DH to buy yogurt - - you'll get plain yogurt every time, and then the little ones say, "But Mommy, it's yucky!" In a pinch, what could I do, but make my own flavored yogurt & it is a hit!"

Ingredients: Jello gelatin, plain yogurt...

"A simple, quick, scrumptious, summer dessert, and healthy too!! from Cooking for Diabetics"

Ingredients: sliced almonds, fruit yogurt...

"There's nothing more refreshing on a hot summer's day than watermelon, the base for this yummy summer smoothie from the Meals for You website. The recipe specifies non-fat lemon yoghurt, but I always use creamy Greek yoghurt, and because I love lemony flavours, I add the juice of half a lemon. The honey counter-balances this superbly."

Ingredients: cinnamon, fresh mint leaves...

"A quick, easy breakfast that taste good and is healthy too!"

Ingredients: granola cereal, vanilla yogurt...

"This is a very refreshing little salad. I always make it along side many different dishes, goes great especially with anything barbequed. I also make it as a snack, eating half of it each time! Serves up great with slices of warm pita bread. A very garlicly salad, if you want you can decrease the garlic to your liking. Don't be turned off by the..."

Ingredients: cucumbers, fresh dill...

"I swore I wouldn't post a recipe that I hadn't made, but the San Diego Zaarites are hassling me because I don't have anything posted, so... let me know how it works out and I'll update this once I've made it!

PREP TIME INCLUDES 15 MIN SIT TIME!

This recipe is from the Dannon company, but seems healthy and easy..."

Ingredients: cornmeal, catfish fillets...

"This recipe comes from The Commander's Palace New Orleans Cookbook. This is one of my favorite places to eat. A true dining experience. The salad is easy and quite impressive."

Ingredients: grapefruit sections, boston lettuce...

"A yummy blend of fresh fruits with a delicious dressing....make sure you use fresh lemon juice and zest...it is key to the recipe. And don't forget the mint! Posted for ZWT5....from Danny Boome Ltd."

Ingredients: lemons, mint sprigs, peaches...